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distance

7502.6 mi

workouts

727

goals & results

3

Current Activity

Ran: 5.5 mi in 45:00
Notes: Ran 5.5 miles in 00:45:00 with Strava
Aug 19, 2019 Aug-19
Ran: 3.3 mi in 30:00
Notes: Ran 3.3 miles in 00:30:00 with Strava
Aug 18, 2019 Aug-18
Ran: 9.2 mi in 01:21:00
Notes: Ran 9.2 miles in 01:21:00 with Strava
Aug 17, 2019 Aug-17
Ran: 5.8 mi in 52:00
Notes: Ran 5.75 miles in 00:52:00 with Strava
Aug 15, 2019 Aug-15
Ran: 5.5 mi in 44:00
Notes: Ran 5.5 miles in 00:44:00 with Strava
Aug 14, 2019 Aug-14

Goals

Goal Race : Susquehanna Half
Half marathon | September 28, 2019
PROJECTED FINISH - 01:41:06 (7:39 min/mi)
GOAL TIME - 01:40:00 (7:34 min/mi)
 

Recent Accomplishments

Contributed 6496.5 miles
Completed 175 workouts
July 7, 2019
Hi-5 Sarah L. and 1 Other
Ran 700 miles
May 5, 2019
Hi-5 Sarah L. and 5 Others
Ran 500 miles
March 16, 2019
Hi-5 Sarah L. and 7 Others
Completed 125 workouts
March 16, 2019
Hi-5 Josh R. and 7 Others
Ran 300 miles
February 13, 2019
Hi-5 Josh R. and 3 Others
Completed 75 workouts
January 31, 2019
Hi-5 Neely G. and 1 Other
Biked 360 miles
January 19, 2019
Hi-5 Tom M. and 1 Other
Ran 100 miles
December 13, 2018
Hi-5 Josh R. and 6 Others
Completed 25 workouts
December 4, 2018
Hi-5 Tom M. and 3 Others
 
Best Result | Mar 21, 2019
New Level of Fitness achieved on Mar 21, 2019 | 4.5Miles
00:32:00
Hi-5
2nd Best | May 19, 2019
York Marathon | Marathon
03:47:35
Hi-5 Charles D. and 5 Others

Activity Graph

Personal Bests

Marathon
Fastest Mar
03:47:35
May 19, 2019
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