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Athlete Search
Ryan C
Followers (0)
Following (0)
distance
6364.6 km
workouts
674
goals & results
4
Current Activity
Map & Details
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Oct 14, 2019
Oct-14
Distance: 8.1 km
Time: 37:50
Avg pace: 04:42 min/km
Notes: Ran 8.06 km in 00:37:50 with Strava
Tracked with
Ran:
8.1 km in 37:50
Notes: Ran 8.06 km in 00:37:50 with Strava
Oct 14, 2019
Oct-14
Map & Details
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Oct 7, 2019
Oct-7
Distance: 3.3 km
Time: 15:15
Avg pace: 04:39 min/km
Notes: Ran 3.28 km in 00:15:15 with Strava
Tracked with
Ran:
3.3 km in 15:15
Notes: Ran 3.28 km in 00:15:15 with Strava
Oct 7, 2019
Oct-7
Map & Details
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Oct 7, 2019
Oct-7
Distance: 11.5 km
Time: 53:48
Avg pace: 04:40 min/km
Notes: Ran 11.54 km in 00:53:48 with Strava
Tracked with
Ran:
11.5 km in 53:48
Notes: Ran 11.54 km in 00:53:48 with Strava
Oct 7, 2019
Oct-7
Map & Details
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Oct 4, 2019
Oct-4
Distance: 16.1 km
Time: 01:21:07
Avg pace: 05:03 min/km
Notes: Ran 16.05 km in 01:21:07 with Strava
Tracked with
Ran:
16.1 km in 01:21:07
Notes: Ran 16.05 km in 01:21:07 with Strava
Oct 4, 2019
Oct-4
Map & Details
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Oct 3, 2019
Oct-3
Distance: 5.0 km
Time: 24:45
Avg pace: 04:56 min/km
Notes: Ran 5.02 km in 00:24:45 with Strava
Tracked with
Ran:
5.0 km in 24:45
Notes: Ran 5.02 km in 00:24:45 with Strava
Oct 3, 2019
Oct-3
Recent Accomplishments
Runcoach
Contributed 3727.8 miles
Ran 700 miles
August 15, 2019
Hi-5
Cori T. and 1 Other
Completed 175 workouts
July 18, 2019
Hi-5
Coach Tom M. and 4 Others
Ran 500 miles
May 16, 2019
Hi-5
Aaron B. and 5 Others
Completed 125 workouts
May 9, 2019
Hi-5
Aaron B. and 2 Others
Ran 300 miles
March 14, 2019
Hi-5
Charles D. and 2 Others
Completed 75 workouts
February 22, 2019
Hi-5
Charles D. and 3 Others
Ran 100 miles
January 3, 2019
Hi-5
Charles D. and 2 Others
Completed 25 workouts
December 12, 2018
Hi-5
Nick H. and 3 Others
Best Result
| Jan 6, 2019
New Level of Fitness achieved on Jan 6, 2019
|
6.18Miles
00:39:25
Hi-5
2nd Best
| Oct 28, 2018
Saltram trust 10k
|
10K
00:40:03
Hi-5
Charles D. and 6 Others
2nd Best
| Oct 28, 2018
New Level of Fitness achieved on Oct 28, 2018
|
6.21Miles
00:40:03
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
10K
Fastest 10K
00:40:03
October 28, 2018
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