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distance

26213.2 mi

workouts

5286

goals & results

24

Current Activity

Ran: 1.5 mi in 34:40
Notes: Ran 1.48 miles in 00:34:40 with Strava
Jul 2, 2025 Jul-2
Ran: 2.8 mi in 01:05:29
Notes: Ran 2.79 miles in 01:05:29 with Strava
Jul 2, 2025 Jul-2
Biked: 2.8 mi in 10:00
Notes: Biked 2.84 miles in 00:10:00 with Strava
Jul 1, 2025 Jul-1
Biked: 8.5 mi in 30:00
Notes: Biked 8.46 miles in 00:30:00 with Strava
Jul 1, 2025 Jul-1
Ran: 3.5 mi in 40:03
Notes: Ran 3.47 miles in 00:40:03 with Strava
Jun 30, 2025 Jun-30

Goals

Goal Race : Dallas Marathon
Marathon | December 14, 2025
PROJECTED FINISH - 05:47:55 (13:11 min/mi)
GOAL TIME - 05:30:00 (12:30 min/mi)
 

Recent Accomplishments

Contributed 26213.2 miles
Walked 1000 miles
August 14, 2023
Hi-5 Coach Tom M.
Stepped 300 miles
March 26, 2023
Hi-5 Coach Tom M. and 1 Other
Stepped 100 miles
March 20, 2023
Hi-5 Coach Tom M. and 1 Other
Walked 700 miles
March 20, 2023
Hi-5 Coach Tom M. and 1 Other
Biked 3600 miles
March 24, 2021
Hi-5 Coach Tom M. and 1 Other
Walked 300 miles
March 24, 2021
Hi-5 Coach Tom M. and 1 Other
Walked 500 miles
March 24, 2021
Hi-5 Coach Hiruni W. and 1 Other
Walked 100 miles
March 19, 2020
Hi-5 Coach Tom M. and 4 Others
Biked 2520 miles
December 26, 2019
Hi-5 Charles D. and 3 Others
Ran 1000 miles
October 18, 2019
Hi-5 Cori T. and 5 Others
Biked 1800 miles
September 10, 2019
Hi-5 Coach Tom M. and 4 Others
Ran 700 miles
August 15, 2019
Hi-5 Coach Tom M. and 6 Others
Swam 25 miles
June 29, 2019
Hi-5 . and 2 Others
Ran 500 miles
June 13, 2019
Hi-5 . and 6 Others
Completed 250 workouts
June 2, 2019
Hi-5 Coach Tom M. and 1 Other
Biked 1080 miles
May 31, 2019
Hi-5 Nick H. and 4 Others
Ran 300 miles
April 23, 2019
Hi-5 Cori T. and 6 Others
Completed 175 workouts
April 12, 2019
Hi-5 Cori T. and 6 Others
Completed 125 workouts
March 16, 2019
Hi-5 Neely G. and 7 Others
Biked 360 miles
March 4, 2019
Hi-5 . and 1 Other
Completed 75 workouts
February 23, 2019
Hi-5 Cori T. and 7 Others
Ran 100 miles
February 17, 2019
Hi-5 Nick H. and 7 Others
Completed 25 workouts
January 24, 2019
Hi-5 Nick H. and 3 Others
 
Best Result | Jul 27, 2023
Coach Tom Estimate - Napa 2024 | One mile
00:09:07
Hi-5
2nd Best | Nov 19, 2023
New Level of Fitness achieved on Nov 19, 2023 | 26.2Miles
05:39:10
Hi-5
3rd Best | May 5, 2024
New Level of Fitness achieved on May 5, 2024 | 26.51Miles
05:48:58
Hi-5
Latest Result | Nov 24, 2024
Philadelphia Marathon | Marathon
05:47:58
Hi-5

Activity Graph

Personal Bests

1M
Fastest 1 Mile
00:09:07
July 27, 2023
1/2
Fastest Half Mar
02:41:38
November 9, 2019
Marathon
Fastest Mar
05:47:58
November 24, 2024
5K
Fastest 5K
00:34:54
February 2, 2019
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