Profile

Robert G

Followers (1)

Following (0)

distance

22888.9 mi

workouts

4739

goals & results

15

Current Activity

Biked: 14.4 mi in 45:00
Notes: Biked 14.38 miles in 00:45:00 with Strava

Apr 26, 2024 Apr-26

Biked: 1.4 mi in 05:00
Notes: Biked 1.41 miles in 00:05:00 with Strava

Apr 26, 2024 Apr-26

Ran: 5.5 mi in 01:08:20
Notes: Ran 5.54 miles in 01:08:20 with Strava: 5x5 mins hard/3 walk

Apr 25, 2024 Apr-25

Ran: 5.0 mi in 01:01:45
Notes: Ran 5.01 miles in 01:01:45 with Strava; lots and lots of hills in Sedona AZ

Apr 24, 2024 Apr-24

Ran: 5.0 mi in 01:00:17
Notes: Ran 5.01 miles in 01:00:17 with Strava@24/36; good hill workout; also high altitude in Falstaff Arizona

Apr 22, 2024 Apr-22

Goals

Goal Race : Pittsburgh Marathon

Marathon | May 5, 2024
PROJECTED FINISH - 05:40:43 (12:55 min/mi)
GOAL TIME - 05:40:00 (12:53 min/mi)

Recent Accomplishments

Runcoach

Contributed 22888.9 miles

Walked 1000 miles

August 14, 2023

Hi-5

Coach Tom M.

Stepped 300 miles

March 26, 2023

Hi-5

Coach Tom M. and 1 Other

Stepped 100 miles

March 20, 2023

Hi-5

Coach Tom M. and 1 Other

Walked 700 miles

March 20, 2023

Hi-5

Coach Tom M. and 1 Other

Biked 3600 miles

March 24, 2021

Hi-5

Coach Tom M. and 1 Other

Walked 300 miles

March 24, 2021

Hi-5

Coach Tom M. and 1 Other

Walked 500 miles

March 24, 2021

Hi-5

Coach Hiruni W. and 1 Other

Walked 100 miles

March 19, 2020

Hi-5

Cori T. and 4 Others

Biked 2520 miles

December 26, 2019

Hi-5

Sarah L. and 3 Others

Ran 1000 miles

October 18, 2019

Hi-5

Nick H. and 5 Others

Biked 1800 miles

September 10, 2019

Hi-5

Coach Tom M. and 4 Others

Ran 700 miles

August 15, 2019

Hi-5

Nick H. and 6 Others

Swam 25 miles

June 29, 2019

Hi-5

Aaron B. and 2 Others

Ran 500 miles

June 13, 2019

Hi-5

Coach Tom M. and 6 Others

Completed 250 workouts

June 2, 2019

Hi-5

Charles D. and 1 Other

Biked 1080 miles

May 31, 2019

Hi-5

Coach Tom M. and 4 Others

Ran 300 miles

April 23, 2019

Hi-5

Coach Tom M. and 6 Others

Completed 175 workouts

April 12, 2019

Hi-5

Cori T. and 6 Others

Completed 125 workouts

March 16, 2019

Hi-5

Nick H. and 7 Others

Biked 360 miles

March 4, 2019

Hi-5

Aaron B. and 1 Other

Completed 75 workouts

February 23, 2019

Hi-5

Charles D. and 7 Others

Ran 100 miles

February 17, 2019

Hi-5

Josh R. and 7 Others

Completed 25 workouts

January 24, 2019

Hi-5

Coach Tom M. and 3 Others

Best Result | Jul 27, 2023

Coach Tom Estimate - Napa 2024 | One mile

00:09:07

Hi-5

2nd Best | Nov 19, 2023

New Level of Fitness achieved on Nov 19, 2023 | 26.2Miles

05:39:10

Hi-5

3rd Best | Nov 9, 2019

Rocky Run | Half marathon

02:41:38

Hi-5

Nick H. and 4 Others

Robert G

distance

22888.9 mi

workouts

4739

goals & results

15

Current Activity

Goals

Recent Accomplishments

Activity Graph

Personal Bests