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distance

11268 mi

workouts

1752

goals & results

32

Current Activity

Walked: 1.9 mi in 37:09
May 1, 2024 May-1
Ran: 4.0 mi in 36:09
Notes: Felt sluggish and heavy
Apr 30, 2024 Apr-30
Ran: 6.0 mi in 57:46
Apr 28, 2024 Apr-28
Moved: 0.0 mi
Apr 27, 2024 Apr-27
Moved: 0.0 mi
Apr 26, 2024 Apr-26

Goals

Goal Race : Hartford Marathon
Marathon | October 19, 2024
PROJECTED FINISH - 04:28:40 (10:11 min/mi)
GOAL TIME - 04:25:00 (10:02 min/mi)
 
Also training for:
ACLI Capital Challenge 5K - May 15, 2024
Suds & Soles 5K - June 15, 2024
Parks Half Marathon - September 8, 2024

Recent Accomplishments

Contributed 7833.2 miles
Stepped 1000 miles
May 12, 2019
Hi-5 Sarah L. and 3 Others
Completed 25 workouts
May 12, 2019
Hi-5 Sarah L. and 5 Others
Ran 100 miles
May 12, 2019
Hi-5 Sarah L. and 3 Others
Ran 300 miles
May 12, 2019
Hi-5 Charles D. and 1 Other
Completed 75 workouts
May 12, 2019
Hi-5 Cori T. and 5 Others
Ran 500 miles
May 12, 2019
Hi-5 Sarah L. and 1 Other
Completed 125 workouts
May 12, 2019
Hi-5 Coach Tom M. and 5 Others
Ran 700 miles
May 12, 2019
Hi-5 Charles D. and 5 Others
Ran 1000 miles
May 12, 2019
Hi-5 Coach Tom M. and 5 Others
Completed 250 workouts
May 12, 2019
Hi-5 Aaron B. and 3 Others
Stepped 100 miles
May 12, 2019
Hi-5 Coach Tom M. and 3 Others
Stepped 300 miles
May 12, 2019
Hi-5 Charles D. and 2 Others
Stepped 500 miles
May 12, 2019
Hi-5 Charles D. and 3 Others
Stepped 700 miles
May 12, 2019
Hi-5 Coach Tom M. and 5 Others
Stepped 10 miles
May 12, 2019
Hi-5 Cori T. and 2 Others
Completed 175 workouts
May 12, 2019
Hi-5 Sarah L. and 1 Other
Ran 700 miles
October 12, 2018
Hi-5 Brian D. and 8 Others
Ran 500 miles
August 28, 2018
Hi-5 Cori T. and 4 Others
Stepped 1000 miles
August 26, 2018
Hi-5 Nick H. and 1 Other
Completed 250 workouts
July 12, 2018
Hi-5 Aaron B. and 6 Others
Stepped 700 miles
July 4, 2018
Hi-5 Aaron B. and 7 Others
Ran 300 miles
July 1, 2018
Hi-5 Cori T. and 5 Others
Completed 175 workouts
June 13, 2018
Hi-5 Neely G. and 4 Others
Stepped 500 miles
May 27, 2018
Hi-5 Cori T. and 6 Others
Completed 125 workouts
May 23, 2018
Hi-5 Aaron B. and 7 Others
Ran 100 miles
May 22, 2018
Hi-5 Neely G. and 4 Others
Stepped 300 miles
May 22, 2018
Hi-5 Sarah L. and 1 Other
Completed 75 workouts
May 22, 2018
Hi-5 Sarah L. and 5 Others
Stepped 100 miles
May 21, 2018
Hi-5 Coach Tom M. and 4 Others
Completed 25 workouts
May 21, 2018
Hi-5 Cori T. and 2 Others
 
Best Result | Apr 22, 2018
New Level of Fitness achieved on Apr 22, 2018 | 10.2327Miles
01:16:17
Hi-5
2nd Best | Apr 22, 2018
parkway classic | 10 miles
01:16:14
Hi-5 Nick H. and 2 Others
3rd Best | Jun 2, 2018
Race 4 Respect | 5K
00:22:20
Hi-5 Josh R. and 4 Others
Latest Result | Apr 7, 2024
Cherry blossom 10 miler | 10 miles
01:28:14
Hi-5

Activity Graph

Personal Bests

10M
Fastest 10 Mile
01:16:14
April 22, 2018
5K
Fastest 5K
00:22:20
June 2, 2018
1/2
Fastest Half Mar
01:54:49
April 11, 2015
5M
Fastest 5 Mile
00:41:08
May 15, 2021
Marathon
Fastest Mar
04:28:40
October 30, 2022
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