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Mike M
Followers (0)
Following (0)
distance
11276 mi
workouts
1754
goals & results
32
Current Activity
Map & Details
Hide
May 5, 2024
May-5
Distance: 5.0 mi
Time: 47:46
Avg pace: 09:32 min/mi
Tracked with
Ran:
5.0 mi in 47:46
May 5, 2024
May-5
Map & Details
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May 2, 2024
May-2
Distance: 2.9 mi
Time: 26:41
Avg pace: 09:06 min/mi
Tracked with
Ran:
2.9 mi in 26:41
May 2, 2024
May-2
Map & Details
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May 1, 2024
May-1
Distance: 1.9 mi
Time: 37:09
Avg pace: 19:39 min/mi
Tracked with
Walked:
1.9 mi in 37:09
May 1, 2024
May-1
Map & Details
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Apr 30, 2024
Apr-30
Distance: 4.0 mi
Time: 36:09
Avg pace: 09:02 min/mi
Notes: Felt sluggish and heavy
Tracked with
Ran:
4.0 mi in 36:09
Notes: Felt sluggish and heavy
Apr 30, 2024
Apr-30
Map & Details
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Apr 28, 2024
Apr-28
Distance: 6.0 mi
Time: 57:46
Avg pace: 09:38 min/mi
Tracked with
Ran:
6.0 mi in 57:46
Apr 28, 2024
Apr-28
Goals
Goal Race :
Hartford Marathon
Marathon | October 19, 2024
PROJECTED FINISH -
04:28:40 (10:11 min/mi)
GOAL TIME -
04:00:00 (9:05 min/mi)
Also training for:
ACLI Capital Challenge 5K -
May 15, 2024
Suds & Soles 5K -
June 15, 2024
Parks Half Marathon -
September 8, 2024
Recent Accomplishments
Runcoach
Contributed 7841.1 miles
Marine Corps Marathon Training Challenge
Contributed 2255.8 miles
Stepped 1000 miles
May 12, 2019
Hi-5
Coach Tom M. and 3 Others
Completed 25 workouts
May 12, 2019
Hi-5
Charles D. and 5 Others
Ran 100 miles
May 12, 2019
Hi-5
Sarah L. and 3 Others
Ran 300 miles
May 12, 2019
Hi-5
Charles D. and 1 Other
Completed 75 workouts
May 12, 2019
Hi-5
Cori T. and 5 Others
Ran 500 miles
May 12, 2019
Hi-5
Charles D. and 1 Other
Completed 125 workouts
May 12, 2019
Hi-5
Nick H. and 5 Others
Ran 700 miles
May 12, 2019
Hi-5
Charles D. and 5 Others
Ran 1000 miles
May 12, 2019
Hi-5
Sarah L. and 5 Others
Completed 250 workouts
May 12, 2019
Hi-5
Nick H. and 3 Others
Stepped 100 miles
May 12, 2019
Hi-5
Coach Tom M. and 3 Others
Stepped 300 miles
May 12, 2019
Hi-5
Charles D. and 2 Others
Stepped 500 miles
May 12, 2019
Hi-5
Cori T. and 3 Others
Stepped 700 miles
May 12, 2019
Hi-5
Aaron B. and 5 Others
Stepped 10 miles
May 12, 2019
Hi-5
Cori T. and 2 Others
Completed 175 workouts
May 12, 2019
Hi-5
Sarah L. and 1 Other
Ran 700 miles
October 12, 2018
Hi-5
Josh R. and 8 Others
Ran 500 miles
August 28, 2018
Hi-5
Nick H. and 4 Others
Stepped 1000 miles
August 26, 2018
Hi-5
Aaron B. and 1 Other
Completed 250 workouts
July 12, 2018
Hi-5
Aaron B. and 6 Others
Stepped 700 miles
July 4, 2018
Hi-5
Charles D. and 7 Others
Ran 300 miles
July 1, 2018
Hi-5
Charles D. and 5 Others
Completed 175 workouts
June 13, 2018
Hi-5
Tina O. and 4 Others
Stepped 500 miles
May 27, 2018
Hi-5
Cori T. and 6 Others
Completed 125 workouts
May 23, 2018
Hi-5
Neely G. and 7 Others
Ran 100 miles
May 22, 2018
Hi-5
Neely G. and 4 Others
Stepped 300 miles
May 22, 2018
Hi-5
Sarah L. and 1 Other
Completed 75 workouts
May 22, 2018
Hi-5
Aaron B. and 5 Others
Stepped 100 miles
May 21, 2018
Hi-5
Nick H. and 4 Others
Completed 25 workouts
May 21, 2018
Hi-5
Sarah L. and 2 Others
Best Result
| Apr 22, 2018
New Level of Fitness achieved on Apr 22, 2018
|
10.2327Miles
01:16:17
Hi-5
2nd Best
| Apr 22, 2018
parkway classic
|
10 miles
01:16:14
Hi-5
Sarah L. and 2 Others
3rd Best
| Jun 2, 2018
Race 4 Respect
|
5K
00:22:20
Hi-5
Coach Tom M. and 4 Others
Latest Result
| Apr 7, 2024
Cherry blossom 10 miler
|
10 miles
01:28:14
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
10M
Fastest 10 Mile
01:16:14
April 22, 2018
5K
Fastest 5K
00:22:20
June 2, 2018
1/2
Fastest Half Mar
01:54:49
April 11, 2015
5M
Fastest 5 Mile
00:41:08
May 15, 2021
Marathon
Fastest Mar
04:28:40
October 30, 2022
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