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Sue D
Followers (0)
Following (1)
distance
9912.4 mi
workouts
1544
goals & results
17
Current Activity
Map & Details
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May 14, 2024
May-14
Distance: 3.5 mi
Time: 00:00
Avg pace: 00:00 min/mi
Tracked with
Ran:
3.5 mi
May 14, 2024
May-14
Map & Details
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May 14, 2024
May-14
Distance: 4.7 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: stopped and started to walk after having a break down
Tracked with
Ran:
4.7 miNotes: stopped and started to walk after having a break down
May 14, 2024
May-14
Map & Details
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May 13, 2024
May-13
Distance: 7.6 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: have a little cold and ate terrible legs a little sore\n6 X.75 1:00 in between
Tracked with
Ran:
7.6 miNotes: have a little cold and ate terrible legs a little sore\n6 X.75 1:00 in between
May 13, 2024
May-13
Map & Details
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May 11, 2024
May-11
Distance: 16.2 mi
Time: 02:45:00
Avg pace: 10:11 min/mi
Notes: ran with Cecile, great run
Tracked with
Ran:
16.2 mi in 02:45:00
Notes: ran with Cecile, great run
May 11, 2024
May-11
Map & Details
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May 10, 2024
May-10
Distance: 3.1 mi
Time: 00:00
Avg pace: 00:00 min/mi
Tracked with
Ran:
3.1 mi
May 10, 2024
May-10
Goals
Goal Race :
Paris Marathon for all
Marathon | August 10, 2024
PROJECTED FINISH -
04:07:38 (9:23 min/mi)
GOAL TIME -
04:05:00 (9:17 min/mi)
Recent Accomplishments
Runcoach
Contributed 9912.4 miles
Marine Corps Marathon Training Challenge
Contributed 804.3 miles
Walked 100 miles
April 15, 2022
Hi-5
Coach Hiruni W. and 1 Other
Completed 250 workouts
May 22, 2019
Hi-5
Coach Tom M. and 5 Others
Completed 175 workouts
February 3, 2019
Hi-5
Sarah L. and 2 Others
Ran 1000 miles
January 31, 2019
Hi-5
Neely G. and 2 Others
Ran 700 miles
December 4, 2018
Hi-5
Cori T. and 3 Others
Completed 125 workouts
December 4, 2018
Hi-5
Sarah L. and 2 Others
Ran 500 miles
December 4, 2018
Hi-5
Sarah L. and 2 Others
Completed 75 workouts
December 4, 2018
Hi-5
Aaron B. and 5 Others
Ran 300 miles
December 4, 2018
Hi-5
Sarah L. and 6 Others
Ran 100 miles
December 4, 2018
Hi-5
Cori T. and 3 Others
Completed 25 workouts
December 4, 2018
Hi-5
Charles D. and 6 Others
Completed 125 workouts
October 12, 2018
Hi-5
Sarah L. and 8 Others
Ran 700 miles
October 8, 2018
Hi-5
Aaron B. and 7 Others
Ran 500 miles
September 2, 2018
Hi-5
Charles D. and 9 Others
Completed 75 workouts
August 3, 2018
Hi-5
Neely G. and 6 Others
Ran 300 miles
July 28, 2018
Hi-5
Coach Tom M. and 4 Others
Completed 25 workouts
June 3, 2018
Hi-5
Coach Tom M. and 4 Others
Ran 100 miles
June 2, 2018
Hi-5
Charles D. and 4 Others
Best Result
| Nov 13, 2021
Rock N Roll half
|
Half marathon
01:49:39
Hi-5
Coach Tom M. and 1 Other
2nd Best
| Oct 5, 2008
Twin Cities marathon
|
Marathon
03:54:51
Hi-5
3rd Best
| Apr 2, 2023
Cherry Blossom 10 miler
|
10 miles
01:23:40
Hi-5
Coach Tom M. and 1 Other
Latest Result
| Mar 2, 2024
Myrtle Beach Marathon
|
Marathon
04:07:38
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
01:49:39
November 13, 2021
Marathon
Fastest Mar
03:54:51
October 5, 2008
10M
Fastest 10 Mile
01:23:38
October 8, 2023
50K
Fastest 50K
04:56:46
October 30, 2022
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