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Eric R

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distance

12912.7 mi

workouts

1428

goals & results

41

Current Activity

Stepped: 0.1 mi
Notes: Tracked 0.14 mi with Garmin Wellness
May 6, 2024 May-6
Walked: 1.3 mi in 30:39
Notes: Tracked 1.3 mi in 30:39 with Garmin Wellness
May 5, 2024 May-5
Stepped: 1.3 mi
Notes: Tracked 1.31 mi with Garmin Wellness
May 5, 2024 May-5
Ran: 6.0 mi in 01:04:38
Notes: Tracked 6 mi in 01:04:38 with Garmin Wellness
May 5, 2024 May-5
Stepped: 8.0 mi
Notes: Tracked 7.95 mi with Garmin Wellness
May 4, 2024 May-4

Goals

Goal Race : Around the Crown 10km
5K | September 1, 2024
PROJECTED FINISH - 25:55 (8:20 min/mi)
GOAL TIME - 00:50:00 (16:05 min/mi)
 

Recent Accomplishments

Runcoach
Contributed 12912.7 miles
My Run Plan Challenge
Contributed 8130.4 miles
Walked 300 miles
July 13, 2023
Hi-5 Coach Tom M.
Stepped 1000 miles
December 27, 2022
Hi-5 Coach Hiruni W. and 1 Other
Walked 100 miles
December 27, 2022
Hi-5 Coach Hiruni W. and 1 Other
Biked 360 miles
December 27, 2022
Hi-5 Coach Tom M. and 1 Other
Ran 300 miles
December 27, 2022
Hi-5 Coach Hiruni W. and 1 Other
Ran 500 miles
December 27, 2022
Hi-5 Coach Tom M. and 1 Other
Completed 125 workouts
December 27, 2022
Hi-5 Coach Hiruni W. and 1 Other
Ran 700 miles
December 27, 2022
Hi-5 Coach Tom M. and 1 Other
Completed 175 workouts
December 27, 2022
Hi-5 Coach Hiruni W. and 1 Other
Ran 1000 miles
December 27, 2022
Hi-5 Coach Hiruni W. and 1 Other
Completed 250 workouts
December 27, 2022
Hi-5 Coach Hiruni W. and 1 Other
Stepped 700 miles
December 27, 2022
Hi-5 Coach Hiruni W. and 1 Other
Biked 360 miles
May 7, 2019
Hi-5 Sarah L. and 1 Other
Stepped 1000 miles
January 2, 2019
Hi-5 Nick H. and 5 Others
Completed 250 workouts
December 29, 2018
Hi-5 Sarah L. and 3 Others
Walked 100 miles
October 30, 2018
Hi-5 Aaron B. and 7 Others
Ran 1000 miles
October 30, 2018
Hi-5 Charles D. and 7 Others
Ran 700 miles
October 30, 2018
Hi-5 Sarah L. and 7 Others
Ran 500 miles
October 16, 2018
Hi-5 Cori T. and 5 Others
Completed 175 workouts
October 16, 2018
Hi-5 Charles D. and 7 Others
Completed 125 workouts
October 12, 2018
Hi-5 Coach Tom M. and 2 Others
Stepped 700 miles
October 12, 2018
Hi-5 Josh R. and 6 Others
Stepped 500 miles
October 12, 2018
Hi-5 Neely G. and 7 Others
Stepped 300 miles
October 12, 2018
Hi-5 Coach Tom M. and 5 Others
Stepped 100 miles
October 12, 2018
Hi-5 Cori T. and 1 Other
Ran 300 miles
October 12, 2018
Hi-5 Sarah L. and 5 Others
Completed 75 workouts
October 12, 2018
Hi-5 Charles D. and 1 Other
Ran 100 miles
October 12, 2018
Hi-5 Cori T. and 3 Others
Completed 25 workouts
October 12, 2018
Hi-5 Nick H. and 6 Others
Stepped 500 miles
May 7, 2018
Hi-5 Cori T. and 6 Others
Completed 75 workouts
April 29, 2018
Hi-5 Josh R. and 2 Others
Stepped 100 miles
April 1, 2018
Hi-5 Coach Tom M. and 2 Others
Stepped 300 miles
April 1, 2018
Hi-5 Cori T.
Ran 100 miles
April 1, 2018
Hi-5 Sarah L. and 1 Other
Completed 25 workouts
April 1, 2018
Hi-5 Cori T. and 1 Other
 
Best Result | Oct 15, 2020
1-Mile Time Trial #3 | One mile
00:05:58
Hi-5 Coach Tom M. and 1 Other
2nd Best | Jul 2, 2020
1-Mile Time Trial #2 | One mile
00:06:06
Hi-5 Warren W. and 5 Others
3rd Best | Jun 18, 2020
1-Mile Time Trial 31 | One mile
00:06:16
Hi-5 Dan P. and 3 Others
Latest Result | Sep 3, 2023
Around the Crown 10km | 10K
00:53:37
Hi-5

Activity Graph

Personal Bests

1M
Fastest 1 Mile
00:05:58
October 15, 2020
5K
Fastest 5K
00:22:57
July 18, 2020
1/2
Fastest Half Mar
01:47:48
March 30, 2019
10K
Fastest 10K
00:49:18
August 15, 2020
5M
Fastest 5 Mile
00:49:27
May 27, 2018
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