Profile

Gregory M

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Following (0)

distance

569.3 mi

workouts

126

goals & results

17

Current Activity

Map & Details Hide

May 7, 2024 May-7

Distance: 3.5 mi

Time: 36:57

Avg pace: 10:30 min/mi

Notes: I hate speed runs!

Tracked with the Runcoach app

Stepped: 6.1 mi
Notes: Tracked 6.07 mi with Garmin Wellness

May 6, 2024 May-6

Cross Trained: 0.0 mi in 03:13:12
Notes: Tracked 03:13:12 with Garmin Wellness

May 6, 2024 May-6

Stepped: 0.1 mi
Notes: Tracked 0.12 mi with Garmin Wellness

May 5, 2024 May-5

Ran: 3.0 mi in 30:17
Notes: Tracked 3 mi in 30:17 with Garmin Wellness

May 5, 2024 May-5

Goals

Goal Race : Parks Half Marathon

Half marathon | September 8, 2024
PROJECTED FINISH - 02:18:03 (10:28 min/mi)
GOAL TIME - 02:05:00 (9:28 min/mi)

Also training for:

Army 10 Miler - October 13, 2024

Bay Bridge Run 10K - November 10, 2024

Recent Accomplishments

Runcoach

Contributed 516.8 miles

Marine Corps Marathon Training Challenge

Contributed 41 miles

Completed 125 workouts

May 8, 2024

Hi-5

Coach Tom M.

Ran 300 miles

September 5, 2021

Hi-5

Coach Tom M.

Completed 75 workouts

August 19, 2021

Hi-5

Coach Tom M. and 1 Other

Ran 100 miles

May 9, 2019

Hi-5

Charles D. and 6 Others

Completed 25 workouts

May 8, 2019

Hi-5

Aaron B. and 5 Others

Ran 10 miles

April 25, 2019

Hi-5

Coach Tom M. and 4 Others

Best Result | Oct 31, 2021

Across the Bay 10K | 10K

00:53:52

Hi-5

Coach Hiruni W. and 1 Other

2nd Best | Sep 26, 2021

Parks Half Marathon | Half marathon

02:06:55

Hi-5

Tamieca M. and 1 Other

3rd Best | Sep 19, 2021

New Level of Fitness achieved on Sep 19, 2021 | 7.03893Miles

01:09:04

Hi-5

Gregory M

distance

569.3 mi

workouts

126

goals & results

17

Current Activity

Goals

Recent Accomplishments

Activity Graph

Personal Bests