Challenge
How it Works
Testimonials
Pricing
Coach
Search
Log In
X
Log a Workout
Run
Walk
Cycle
Swim
Other
Class
Challenge
How it Works
Testimonials
Pricing
Coach
Log In
Log In
Settings
Privacy
Log Out
Athlete Search
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Athlete Search
Karen S
Followers (0)
Following (0)
distance
1325.8 mi
workouts
240
goals & results
6
Current Activity
Map & Details
Hide
Dec 3, 2017
Dec-3
Distance: 7.7 mi
Time: 01:40:58
Avg pace: 13:07 min/mi
Notes: Ran 7.7 miles in 01:40:58 with garmin
Tracked with garmin
Ran:
7.7 mi in 01:40:58
Notes: Ran 7.7 miles in 01:40:58 with garmin
See details
Dec 3, 2017
Dec-3
Map & Details
Hide
Dec 2, 2017
Dec-2
Distance: 3.2 mi
Time: 45:16
Avg pace: 14:09 min/mi
Notes: Ran 3.2 miles in 00:45:16 with garmin
Tracked with garmin
Ran:
3.2 mi in 45:16
Notes: Ran 3.2 miles in 00:45:16 with garmin
See details
Dec 2, 2017
Dec-2
Map & Details
Hide
Dec 1, 2017
Dec-1
Distance: 3.2 mi
Time: 40:15
Avg pace: 12:35 min/mi
Notes: Ran 3.2 miles in 00:40:15 with garmin
Tracked with garmin
Ran:
3.2 mi in 40:15
Notes: Ran 3.2 miles in 00:40:15 with garmin
See details
Dec 1, 2017
Dec-1
Map & Details
Hide
Nov 29, 2017
Nov-29
Distance: 0.9 mi
Time: 12:40
Avg pace: 14:04 min/mi
Notes: Ran 0.9 miles in 00:12:40
Tracked with garmin
Ran:
0.9 mi in 12:40
Notes: Ran 0.9 miles in 00:12:40
Nov 29, 2017
Nov-29
Map & Details
Hide
Nov 29, 2017
Nov-29
Distance: 3.6 mi
Time: 39:46
Avg pace: 11:03 min/mi
Notes: Ran 3.6 miles in 00:39:46
Tracked with garmin
Ran:
3.6 mi in 39:46
Notes: Ran 3.6 miles in 00:39:46
Nov 29, 2017
Nov-29
Recent Accomplishments
Marine Corps Marathon Training Challenge
Contributed 1091.5 miles
Ran 700 miles
October 16, 2017
Hi-5
Cori T. and 4 Others
Ran 500 miles
September 3, 2017
Hi-5
Sarah L. and 2 Others
Completed 125 workouts
August 17, 2017
Hi-5
Susan A. and 4 Others
Ran 300 miles
July 15, 2017
Hi-5
Cori T. and 1 Other
Completed 75 workouts
June 22, 2017
Hi-5
Charles D. and 3 Others
Stepped 100 miles
June 18, 2017
Hi-5
Cori T. and 3 Others
Ran 100 miles
June 18, 2017
Hi-5
Coach Tom M. and 4 Others
Completed 25 workouts
June 18, 2017
Hi-5
Aaron B. and 3 Others
Best Result
| May 28, 2017
Coach Estimate
|
One mile
00:09:00
Hi-5
Charles D. and 3 Others
2nd Best
| May 14, 2017
New Level of Fitness achieved on May 14, 2017
|
3.14742Miles
00:35:00
Hi-5
3rd Best
| Jun 18, 2017
Manitoba Marathon Relay
|
10K
01:12:40
Hi-5
Coach Tom M. and 4 Others
Latest Result
| Sep 10, 2017
10 &10
|
18.5Miles
04:08:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1M
Fastest 1 Mile
00:09:00
May 28, 2017
10K
Fastest 10K
01:12:40
June 18, 2017
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Tweets by runcoachsays
Our Story
The Team
Blog
Contact Us
Tell Us Your Story
Glossary
Media
Terms & Conditions
Privacy Policy
Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024