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Jamie T
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Following (0)
distance
158.5 mi
workouts
47
goals & results
2
Current Activity
Map & Details
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Aug 6, 2017
Aug-6
Distance: 15.0 mi
Time: 02:50:00
Avg pace: 11:20 min/mi
Notes: started okay, ended poorly. +1 mile walk cool down that was not planned. walked almost all miles starting at mile 8
Tracked with
Ran:
15.0 mi in 02:50:00
Notes: started okay, ended poorly. +1 mile walk cool down that was not planned. walked almost all miles starting at mile 8
Aug 6, 2017
Aug-6
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Aug 5, 2017
Aug-5
Distance: 2.0 mi
Time: 00:00
Avg pace: 00:00 min/mi
Tracked with
Stepped:
2.0 mi
Aug 5, 2017
Aug-5
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Jul 23, 2017
Jul-23
Distance: 9.0 mi
Time: 01:35:15
Avg pace: 10:35 min/mi
Notes: with .75 cool down. humid but no SUN so felt a ton better
Tracked with
Ran:
9.0 mi in 01:35:15
Notes: with .75 cool down. humid but no SUN so felt a ton better
Jul 23, 2017
Jul-23
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Jul 22, 2017
Jul-22
Distance: 1.0 mi
Time: 10:00
Avg pace: 10:00 min/mi
Notes: plus 2 mile walk
Tracked with
Cross Trained:
0.0 mi in 10:00
Notes: plus 2 mile walk
Jul 22, 2017
Jul-22
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Jul 21, 2017
Jul-21
Distance: 3.1 mi
Time: 30:00
Avg pace: 09:39 min/mi
Notes: hot
Tracked with
Ran:
3.1 mi in 30:00
Notes: hot
Jul 21, 2017
Jul-21
Recent Accomplishments
Columbus Marathon & 1/2 Marathon
Contributed 153.5 miles
Ran 100 miles
July 18, 2017
Hi-5
Coach Tom M. and 4 Others
Completed 25 workouts
July 5, 2017
Hi-5
paula B. and 4 Others
Best Result
| May 7, 2016
Cinco de Miler
|
Five miles
00:43:11
Hi-5
| Oct 15, 2017
Columbus Marathon
|
Marathon
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
5M
Fastest 5 Mile
00:43:11
May 7, 2016
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