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distance

158.5 mi

workouts

47

goals & results

2

Current Activity

Ran: 15.0 mi in 02:50:00
Notes: started okay, ended poorly. +1 mile walk cool down that was not planned. walked almost all miles starting at mile 8
Aug 6, 2017 Aug-6
Stepped: 2.0 mi
Aug 5, 2017 Aug-5
Ran: 9.0 mi in 01:35:15
Notes: with .75 cool down. humid but no SUN so felt a ton better
Jul 23, 2017 Jul-23
Cross Trained: 0.0 mi in 10:00
Notes: plus 2 mile walk
Jul 22, 2017 Jul-22
Ran: 3.1 mi in 30:00
Notes: hot
Jul 21, 2017 Jul-21

Recent Accomplishments

Contributed 153.5 miles
Ran 100 miles
July 18, 2017
Hi-5 Cori T. and 4 Others
Completed 25 workouts
July 5, 2017
Hi-5 Cori T. and 4 Others
 
Best Result | May 7, 2016
Cinco de Miler | Five miles
00:43:11
Hi-5
| Oct 15, 2017
Columbus Marathon | Marathon
00:00:00
Hi-5

Activity Graph

Personal Bests

5M
Fastest 5 Mile
00:43:11
May 7, 2016
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