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distance

23969.3 mi

workouts

3260

goals & results

47

Current Activity

Ran: 7.8 mi in 01:17:51
Notes: Ran 7.8 miles in 01:17:51 with Strava
May 8, 2024 May-8
Ran: 11.9 mi in 01:54:08
Notes: Ran 11.87 miles in 01:54:08 with Strava
May 7, 2024 May-7
Ran: 3.9 mi in 44:08
Notes: Ran 3.9 miles in 00:44:08 with Strava
May 7, 2024 May-7
Ran: 3.0 mi in 32:23
Notes: Ran 3 miles in 00:32:23 with Strava
May 6, 2024 May-6
Ran: 5.2 mi in 42:51
Notes: Ran 5.24 miles in 00:42:51 with Strava
May 6, 2024 May-6

Recent Accomplishments

Contributed 2226.3 miles
Contributed 6391.3 miles
Contributed 5287.5 miles
Contributed 7405.5 miles
Ran 1000 miles
March 22, 2024
Hi-5 Coach Tom M.
Stepped 300 miles
March 19, 2024
Hi-5 Coach Tom M.
Ran 700 miles
March 10, 2024
Hi-5 Coach Tom M.
Ran 300 miles
February 25, 2024
Hi-5 Coach Tom M.
Ran 500 miles
February 25, 2024
Hi-5 Coach Tom M.
Stepped 100 miles
February 25, 2024
Hi-5 Coach Tom M.
Completed 150 workouts
February 25, 2024
Hi-5 Coach Tom M.
Completed 45 workouts
February 25, 2024
Hi-5 Coach Tom M.
Completed 110 workouts
February 25, 2024
Hi-5 Coach Tom M.
Completed 75 workouts
February 25, 2024
Hi-5 Coach Tom M.
Ran 100 miles
January 11, 2024
Hi-5 Coach Tom M.
Completed 20 workouts
January 11, 2024
Hi-5 Coach Tom M.
Biked 360 miles
May 16, 2023
Hi-5 Coach Tom M.
Completed 250 workouts
April 3, 2023
Hi-5 Coach Tom M.
Completed 175 workouts
March 6, 2023
Hi-5 Coach Hiruni W. and 1 Other
Ran 1000 miles
March 6, 2023
Hi-5 Coach Tom M. and 1 Other
Ran 700 miles
February 19, 2023
Hi-5 Coach Hiruni W. and 2 Others
Completed 125 workouts
February 15, 2023
Hi-5 Coach Hiruni W. and 1 Other
Completed 75 workouts
February 15, 2023
Hi-5 Coach Tom M. and 1 Other
Completed 25 workouts
February 15, 2023
Hi-5 Coach Hiruni W. and 1 Other
Ran 100 miles
February 15, 2023
Hi-5 Coach Tom M. and 1 Other
Ran 500 miles
February 15, 2023
Hi-5 Coach Tom M. and 1 Other
Ran 300 miles
February 15, 2023
Hi-5 Coach Tom M. and 1 Other
Stepped 300 miles
February 15, 2023
Hi-5 Coach Hiruni W. and 1 Other
Stepped 100 miles
February 15, 2023
Hi-5 Coach Tom M. and 1 Other
Stepped 300 miles
December 23, 2022
Hi-5 Coach Tom M. and 1 Other
Ran 1000 miles
April 28, 2022
Hi-5 Coach Tom M. and 1 Other
Completed 250 workouts
April 28, 2022
Hi-5 Coach Tom M.
Ran 700 miles
March 15, 2022
Hi-5 Coach Hiruni W. and 1 Other
Completed 175 workouts
March 15, 2022
Hi-5 Coach Tom M.
Ran 500 miles
March 5, 2022
Hi-5 Coach Tom M.
Completed 75 workouts
March 5, 2022
Hi-5 Coach Hiruni W. and 1 Other
Completed 125 workouts
March 5, 2022
Hi-5 Coach Tom M. and 1 Other
Ran 300 miles
March 5, 2022
Hi-5 Coach Tom M. and 1 Other
Stepped 100 miles
January 15, 2022
Hi-5 Coach Tom M. and 1 Other
Ran 100 miles
January 15, 2022
Hi-5 Coach Hiruni W. and 1 Other
Completed 25 workouts
January 15, 2022
Hi-5 Coach Tom M. and 1 Other
Ran 500 miles
July 20, 2021
Hi-5 Coach Hiruni W. and 1 Other
Biked 1800 miles
July 20, 2021
Hi-5 Coach Tom M.
Ran 100 miles
July 20, 2021
Hi-5 Coach Hiruni W.
Ran 700 miles
July 20, 2021
Hi-5 Coach Tom M.
Ran 1000 miles
July 20, 2021
Hi-5 Coach Tom M. and 1 Other
Completed 250 workouts
July 20, 2021
Hi-5 Coach Hiruni W.
Completed 75 workouts
July 20, 2021
Hi-5 Coach Tom M.
Completed 175 workouts
July 20, 2021
Hi-5 Coach Hiruni W. and 1 Other
Ran 300 miles
July 20, 2021
Hi-5 Coach Tom M. and 1 Other
Stepped 300 miles
July 20, 2021
Hi-5 Coach Hiruni W.
Biked 1080 miles
July 20, 2021
Hi-5 Coach Hiruni W. and 1 Other
Biked 2520 miles
July 20, 2021
Hi-5 Coach Hiruni W. and 1 Other
Biked 3600 miles
July 20, 2021
Hi-5 Coach Tom M.
Completed 125 workouts
July 20, 2021
Hi-5 Coach Hiruni W. and 1 Other
Stepped 100 miles
July 20, 2021
Hi-5 Coach Hiruni W. and 1 Other
Biked 360 miles
July 20, 2021
Hi-5 Coach Tom M. and 1 Other
Completed 25 workouts
July 20, 2021
Hi-5 Coach Tom M.
 
Best Result | Apr 29, 2023
Canyons 100k | 100K
06:00:00
Hi-5 Coach Tom M. and 1 Other
2nd Best | Jan 28, 2023
OSCR 50K | 50K
03:20:00
Hi-5 Coach Hiruni W. and 1 Other
3rd Best | Mar 8, 2020
Way too cool | 50K
04:00:00
Hi-5
Latest Result | Apr 13, 2024
Lake Sonoma 50 | 50Miles
08:44:00
Hi-5

Activity Graph

Personal Bests

100K
Fastest 100K
06:00:00
April 29, 2023
50K
Fastest 50K
03:20:00
January 28, 2023
20 miles
Fastest 20 miles
02:56:00
December 4, 2021
1/2
Fastest Half Mar
02:08:00
October 8, 2022
Marathon
Fastest Mar
04:37:00
July 9, 2022
15K
Fastest 15K
01:29:33
June 27, 2021
5K
Fastest 5K
01:06:00
June 17, 2022
1.2 mile
Fastest 1.2 mile
00:33:00
March 14, 2024
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