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Frank B
Followers (1)
Following (0)
distance
5029.4 km
workouts
418
goals & results
5
Current Activity
Map & Details
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Dec 9, 2017
Dec-9
Distance: 14.2 km
Time: 01:07:05
Avg pace: 04:44 min/km
Notes: Ran 14.16 km in 01:07:05 with garmin
Tracked with garmin
Ran:
14.2 km in 01:07:05
Notes: Ran 14.16 km in 01:07:05 with garmin
See details
Dec 9, 2017
Dec-9
Map & Details
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Dec 8, 2017
Dec-8
Distance: 16.4 km
Time: 42:08
Avg pace: 02:34 min/km
Notes: Biked 16.42 km in 00:42:08 with garmin
Tracked with garmin
Biked:
16.4 km in 42:08
Notes: Biked 16.42 km in 00:42:08 with garmin
See details
Dec 8, 2017
Dec-8
Map & Details
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Dec 8, 2017
Dec-8
Distance: 16.6 km
Time: 36:04
Avg pace: 02:11 min/km
Notes: Biked 16.58 km in 00:36:04 with garmin
Tracked with garmin
Biked:
16.6 km in 36:04
Notes: Biked 16.58 km in 00:36:04 with garmin
See details
Dec 8, 2017
Dec-8
Map & Details
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Dec 8, 2017
Dec-8
Distance: 12.7 km
Time: 01:00:12
Avg pace: 04:44 min/km
Notes: Ran 12.71 km in 01:00:12 with garmin
Tracked with garmin
Ran:
12.7 km in 01:00:12
Notes: Ran 12.71 km in 01:00:12 with garmin
See details
Dec 8, 2017
Dec-8
Map & Details
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Dec 7, 2017
Dec-7
Distance: 16.4 km
Time: 41:13
Avg pace: 02:31 min/km
Notes: Biked 16.42 km in 00:41:13 with garmin
Tracked with garmin
Biked:
16.4 km in 41:13
Notes: Biked 16.42 km in 00:41:13 with garmin
See details
Dec 7, 2017
Dec-7
Recent Accomplishments
SSE Airtricity Dublin Marathon
Contributed 4361.3 km
Ran 700 miles
September 12, 2017
Hi-5
Sarah L. and 1 Other
Ran 500 miles
August 4, 2017
Hi-5
Cori T. and 2 Others
Completed 250 workouts
July 10, 2017
Hi-5
Cori T. and 1 Other
Biked 1080 miles
June 27, 2017
Hi-5
Cori T. and 1 Other
Ran 300 miles
June 9, 2017
Hi-5
Coach Tom M. and 4 Others
Completed 175 workouts
May 31, 2017
Hi-5
Aaron B. and 1 Other
Completed 125 workouts
May 2, 2017
Hi-5
Cori T. and 3 Others
Biked 360 miles
April 7, 2017
Hi-5
Sarah L. and 3 Others
Completed 75 workouts
April 4, 2017
Hi-5
Sarah L. and 1 Other
Ran 100 miles
April 3, 2017
Hi-5
Aaron B. and 1 Other
Completed 25 workouts
March 13, 2017
Hi-5
Aaron B. and 4 Others
Best Result
| May 21, 2017
New Level of Fitness achieved on May 21, 2017
|
13.2Miles
01:28:48
Hi-5
2nd Best
| Apr 22, 2017
New Level of Fitness achieved on Apr 22, 2017
|
6.2Miles
00:40:18
Hi-5
3rd Best
| Apr 9, 2017
New Level of Fitness achieved on Apr 9, 2017
|
6.2Miles
00:41:55
Hi-5
Latest Result
| Nov 2, 2007
Athens marathon
|
Marathon
03:19:34
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
Marathon
Fastest Mar
03:19:34
November 2, 2007
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