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Shane W
Followers (0)
Following (1)
distance
16702.7 mi
workouts
2060
goals & results
43
Current Activity
Map & Details
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May 4, 2024
May-4
Distance: 1.2 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked 1.15 mi with Garmin Wellness
Tracked with
Stepped:
1.2 miNotes: Tracked 1.15 mi with Garmin Wellness
May 4, 2024
May-4
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May 3, 2024
May-3
Distance: 2.5 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked 2.51 mi with Garmin Wellness
Tracked with
Stepped:
2.5 miNotes: Tracked 2.51 mi with Garmin Wellness
May 3, 2024
May-3
Map & Details
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May 3, 2024
May-3
Distance: 6.3 mi
Time: 53:29
Avg pace: 08:29 min/mi
Notes: Tracked 6.31 mi in 53:29 with Garmin Wellness
Tracked with
Ran:
6.3 mi in 53:29
Notes: Tracked 6.31 mi in 53:29 with Garmin Wellness
May 3, 2024
May-3
Map & Details
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May 2, 2024
May-2
Distance: 3.2 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked 3.19 mi with Garmin Wellness
Tracked with
Stepped:
3.2 miNotes: Tracked 3.19 mi with Garmin Wellness
May 2, 2024
May-2
Map & Details
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May 1, 2024
May-1
Distance: 4.7 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked 4.74 mi with Garmin Wellness
Tracked with
Stepped:
4.7 miNotes: Tracked 4.74 mi with Garmin Wellness
May 1, 2024
May-1
Goals
Goal Race :
The North Olympic Discovery Marathon
Marathon | June 2, 2024
PROJECTED FINISH -
03:53:33 (8:51 min/mi)
GOAL TIME -
03:30:00 (7:57 min/mi)
Recent Accomplishments
Runcoach
Contributed 10996.1 miles
Grandma's Marathon & Half Marathon Training Challenge
Contributed 1234.4 miles
Stepped 1000 miles
July 18, 2022
Hi-5
Coach Hiruni W. and 1 Other
Stepped 700 miles
April 29, 2022
Hi-5
Coach Tom M.
Stepped 500 miles
March 14, 2022
Hi-5
Coach Hiruni W. and 1 Other
Stepped 300 miles
February 7, 2022
Hi-5
Coach Hiruni W. and 1 Other
Stepped 100 miles
December 10, 2021
Hi-5
Coach Hiruni W. and 1 Other
Completed 250 workouts
February 11, 2018
Hi-5
Aaron B. and 2 Others
Completed 175 workouts
September 27, 2017
Hi-5
Charles D. and 2 Others
Ran 1000 miles
July 19, 2017
Hi-5
Susan T. and 3 Others
Completed 125 workouts
June 25, 2017
Hi-5
Charles D. and 4 Others
Ran 700 miles
May 11, 2017
Hi-5
Sarah L. and 3 Others
Completed 75 workouts
April 22, 2017
Hi-5
Cori T. and 2 Others
Ran 500 miles
April 15, 2017
Hi-5
Charles D. and 5 Others
Ran 300 miles
March 11, 2017
Hi-5
Mary S. and 3 Others
Completed 25 workouts
February 9, 2017
Hi-5
Charles D. and 6 Others
Ran 100 miles
January 29, 2017
Hi-5
Julie M. and 3 Others
Ran 1000 miles
June 2, 2016
Hi-5
Completed 125 workouts
May 6, 2016
Hi-5
Ran 700 miles
April 16, 2016
Hi-5
Edward W.
Ran 500 miles
March 10, 2016
Hi-5
Completed 75 workouts
March 3, 2016
Hi-5
Ran 300 miles
January 25, 2016
Hi-5
Completed 25 workouts
January 10, 2016
Hi-5
Ran 100 miles
January 10, 2016
Hi-5
Heidi P.
Best Result
| Oct 6, 2019
Corn Palace Half Marathon 2019
|
Half marathon
01:28:55
Hi-5
Nick H. and 4 Others
2nd Best
| Oct 31, 2020
5K TT from April 3, 2021
|
5K
00:19:20
Hi-5
3rd Best
| Oct 14, 2018
Palace City Half Marathon 2018
|
Half marathon
01:30:34
Hi-5
Jack L E. and 9 Others
Latest Result
| Apr 23, 2022
Garmin Marathon 2022
|
Marathon
03:41:18
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
01:28:55
October 6, 2019
5K
Fastest 5K
00:19:20
October 31, 2020
Marathon
Fastest Mar
03:11:06
April 27, 2019
10K
Fastest 10K
00:41:59
October 29, 2016
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