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Richard L
Followers (0)
Following (0)
distance
5462 mi
workouts
268
goals & results
6
Current Activity
Map & Details
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Sep 28, 2015
Sep-28
Distance: 6.5 mi
Time: 56:34
Avg pace: 08:44 min/mi
Tracked with
Ran:
6.5 mi in 56:34
Sep 28, 2015
Sep-28
Map & Details
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Sep 27, 2015
Sep-27
Distance: 20.0 mi
Time: 59:40
Avg pace: 02:59 min/mi
Tracked with
Biked:
20.0 mi in 59:40
Sep 27, 2015
Sep-27
Map & Details
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Sep 26, 2015
Sep-26
Distance: 40.0 mi
Time: 02:27:53
Avg pace: 03:42 min/mi
Tracked with
Biked:
40.0 mi in 02:27:53
Sep 26, 2015
Sep-26
Map & Details
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Sep 25, 2015
Sep-25
Distance: 6.5 mi
Time: 01:04:18
Avg pace: 09:54 min/mi
Tracked with
Ran:
6.5 mi in 01:04:18
Sep 25, 2015
Sep-25
Map & Details
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Sep 24, 2015
Sep-24
Distance: 30.0 mi
Time: 01:40:00
Avg pace: 03:20 min/mi
Tracked with
Biked:
30.0 mi in 01:40:00
Sep 24, 2015
Sep-24
Recent Accomplishments
Marine Corps Marathon Challenge
Contributed 2233.7 miles
Biked 1800 miles
September 30, 2015
Hi-5
Completed 75 workouts
September 30, 2015
Hi-5
Biked 1080 miles
August 18, 2015
Hi-5
Richard G.
Ran 100 miles
July 29, 2015
Hi-5
Kate T.
Completed 25 workouts
July 17, 2015
Hi-5
Candi H. and 3 Others
Biked 360 miles
July 14, 2015
Hi-5
Best Result
| Aug 6, 2015
New Level of Fitness achieved on Aug 6, 2015
|
6.6Miles
00:56:42
Hi-5
2nd Best
| Aug 2, 2015
New Level of Fitness achieved on Aug 2, 2015
|
8.28Miles
01:17:00
Hi-5
3rd Best
| Mar 14, 2015
New Level of Fitness achieved on Mar 14, 2015
|
3.89Miles
00:37:50
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1M
Fastest 1 Mile
00:10:00
February 11, 2015
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