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Mark F
Followers (1)
Following (0)
distance
9201.8 mi
workouts
1436
goals & results
48
Current Activity
Map & Details
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Apr 1, 2019
Apr-1
Distance: 3.3 mi
Time: 31:04
Avg pace: 09:28 min/mi
Notes: Ran 3.28 miles in 00:31:04 with Strava
Tracked with
Ran:
3.3 mi in 31:04
Notes: Ran 3.28 miles in 00:31:04 with Strava
Apr 1, 2019
Apr-1
Map & Details
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Mar 28, 2019
Mar-28
Distance: 3.1 mi
Time: 30:20
Avg pace: 09:41 min/mi
Notes: Ran 3.13 miles in 00:30:20 with Strava
Tracked with
Ran:
3.1 mi in 30:20
Notes: Ran 3.13 miles in 00:30:20 with Strava
Mar 28, 2019
Mar-28
Map & Details
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Jan 26, 2019
Jan-26
Distance: 3.1 mi
Time: 28:05
Avg pace: 09:02 min/mi
Notes: Ran 3.11 miles in 00:28:05 with Strava
Tracked with
Ran:
3.1 mi in 28:05
Notes: Ran 3.11 miles in 00:28:05 with Strava
Jan 26, 2019
Jan-26
Map & Details
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Jan 25, 2019
Jan-25
Distance: 4.0 mi
Time: 36:34
Avg pace: 09:06 min/mi
Notes: Ran 4.02 miles in 00:36:34 with Strava
Tracked with
Ran:
4.0 mi in 36:34
Notes: Ran 4.02 miles in 00:36:34 with Strava
Jan 25, 2019
Jan-25
Map & Details
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Jan 23, 2019
Jan-23
Distance: 6.0 mi
Time: 53:28
Avg pace: 08:55 min/mi
Notes: Ran 6 miles in 00:53:28 with Strava
Tracked with
Ran:
6.0 mi in 53:28
Notes: Ran 6 miles in 00:53:28 with Strava
Jan 23, 2019
Jan-23
Recent Accomplishments
SSE Airtricity Dublin Marathon
Contributed 2734 km
Runcoach
Contributed 1743.1 miles
SSE Airtricity Dublin Marathon
Contributed 3907.6 km
Completed 250 workouts
October 1, 2017
Hi-5
Cori T.
Completed 175 workouts
September 8, 2017
Hi-5
Coach Tom M. and 4 Others
Ran 1000 miles
July 31, 2017
Hi-5
Charles D. and 3 Others
Completed 125 workouts
July 8, 2017
Hi-5
Coach Tom M. and 4 Others
Completed 175 workouts
July 6, 2017
Hi-5
Aaron B. and 3 Others
Ran 700 miles
May 31, 2017
Hi-5
Cori T. and 4 Others
Ran 1000 miles
May 24, 2017
Hi-5
Andy W. and 2 Others
Completed 75 workouts
May 11, 2017
Hi-5
Sarah L. and 3 Others
Ran 500 miles
May 11, 2017
Hi-5
Aaron B. and 3 Others
Completed 25 workouts
May 11, 2017
Hi-5
Aaron B. and 4 Others
Ran 100 miles
May 11, 2017
Hi-5
Cori T. and 2 Others
Ran 300 miles
May 11, 2017
Hi-5
Sarah L. and 1 Other
Completed 125 workouts
May 11, 2017
Hi-5
Cori T. and 1 Other
Ran 700 miles
April 19, 2017
Hi-5
Cori T. and 4 Others
Completed 75 workouts
March 24, 2017
Hi-5
Mary S. and 2 Others
Ran 500 miles
March 23, 2017
Hi-5
Karen S. and 5 Others
Ran 300 miles
February 22, 2017
Hi-5
Cori T. and 5 Others
Completed 25 workouts
February 5, 2017
Hi-5
James M. and 5 Others
Ran 100 miles
January 21, 2017
Hi-5
Trisha C. and 6 Others
Ran 100 miles
October 2, 2016
Hi-5
Charles D. and 2 Others
Ran 300 miles
October 2, 2016
Hi-5
David C. and 3 Others
Ran 500 miles
October 2, 2016
Hi-5
Cori T. and 7 Others
Ran 700 miles
October 2, 2016
Hi-5
Coach Tom M. and 3 Others
Ran 1000 miles
October 2, 2016
Hi-5
David C. and 3 Others
Completed 250 workouts
October 2, 2016
Hi-5
Julie M. and 5 Others
Completed 75 workouts
October 2, 2016
Hi-5
Aaron B.
Completed 125 workouts
October 2, 2016
Hi-5
Cori T.
Completed 175 workouts
October 2, 2016
Hi-5
Sarah L. and 2 Others
Completed 25 workouts
October 2, 2016
Hi-5
Charles D. and 4 Others
Best Result
| Sep 17, 2017
Charleville Half Marathon 2017
|
Half marathon
01:26:37
Hi-5
Manoj S. and 3 Others
2nd Best
| Jul 5, 2017
BHAA CPO/Garda 5k
|
5K
00:19:17
Hi-5
William R. and 2 Others
3rd Best
| May 10, 2017
Pfizer 6 mile
|
6Miles
00:38:50
Hi-5
William R. and 3 Others
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
01:26:37
September 17, 2017
5K
Fastest 5K
00:19:17
July 5, 2017
10M
Fastest 10 Mile
01:08:53
March 6, 2016
10K
Fastest 10K
00:41:28
April 2, 2017
Marathon
Fastest Mar
03:21:45
October 30, 2016
5M
Fastest 5 Mile
00:34:38
August 27, 2015
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