Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 30 - 35 minutes and/or Core Strength work
Tracked with the Runcoach app
Cross Trained: 0.0 mi in 30:00 Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 30 - 35 minutes and/or Core Strength work