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 Runcoach
Followers (4)
Following (4)

distance

5478.9 mi

workouts

1101

goals & results

48

Current Activity

Stepped: 0.5 mi
Notes: Tracked 0.45 mi with Fitbit
Dec 5, 2021 Dec-5
Stepped: 0.9 mi
Notes: Tracked 0.91 mi with Fitbit
Dec 4, 2021 Dec-4
Ran: 3.6 mi in 02:54:52
Notes: Tracked 3.55 mi in 02:54:52 with Fitbit
Dec 4, 2021 Dec-4
Stepped: 1.3 mi
Notes: Tracked 1.28 mi with Fitbit
Dec 3, 2021 Dec-3
Ran: 4.3 mi in 02:14:17
Notes: Tracked 4.3 mi in 02:14:17 with Fitbit
Dec 3, 2021 Dec-3

Recent Accomplishments

Contributed 1369 miles
since September 19, 2016
Contributed 3816.7 miles
Walked 100 miles
October 27, 2021
Hi-5 Coach Tom M. and 1 Other
Ran 1000 miles
August 12, 2018
Hi-5 Stephen K. and 5 Others
Ran 700 miles
April 22, 2018
Hi-5 Josh R. and 6 Others
Stepped 1000 miles
March 29, 2018
Hi-5 Coach Tom M. and 2 Others
Completed 250 workouts
March 24, 2018
Hi-5 Warren W. and 4 Others
Ran 500 miles
February 17, 2018
Hi-5 Coach Tom M. and 2 Others
Stepped 700 miles
January 31, 2018
Hi-5 Aaron B. and 4 Others
Completed 175 workouts
January 31, 2018
Hi-5 Sarah L. and 2 Others
Completed 125 workouts
June 7, 2017
Hi-5 Charles D. and 4 Others
Stepped 500 miles
June 3, 2017
Hi-5 Steven S. and 6 Others
Ran 500 miles
May 14, 2017
Hi-5 Coach Tom M. and 4 Others
Stepped 700 miles
May 9, 2017
Hi-5 Sarah L. and 2 Others
Ran 300 miles
May 5, 2017
Hi-5 Charles D. and 5 Others
Completed 75 workouts
April 24, 2017
Hi-5 Jack L E. and 2 Others
Stepped 300 miles
April 6, 2017
Hi-5 Aaron B. and 3 Others
Completed 125 workouts
March 27, 2017
Hi-5 Coach Tom M. and 4 Others
Stepped 500 miles
March 7, 2017
Hi-5 Jason G. and 3 Others
Ran 300 miles
February 17, 2017
Hi-5 Lisa D. and 9 Others
Ran 100 miles
February 6, 2017
Hi-5 Melanie B. and 1 Other
Stepped 100 miles
January 31, 2017
Hi-5 Aaron B. and 5 Others
Completed 25 workouts
January 30, 2017
Hi-5 Julie M. and 4 Others
Completed 75 workouts
January 30, 2017
Hi-5 Jason G. and 3 Others
Completed 25 workouts
January 30, 2017
Hi-5 Julie M. and 3 Others
Ran 100 miles
January 10, 2017
Hi-5 Cori T. and 2 Others
Stepped 100 miles
January 10, 2017
Hi-5 Cori T. and 4 Others
Stepped 300 miles
January 10, 2017
Hi-5 Charles D. and 2 Others
 
Best Result | May 10, 2013
New Level of Fitness achieved on May 10, 2013 | 7Miles
00:56:00
Hi-5
2nd Best | Jan 6, 2015
New Level of Fitness achieved on Jan 6, 2015 | 2.6Miles
00:20:00
Hi-5
2nd Best | Aug 2, 2013
New Level of Fitness achieved on Aug 2, 2013 | 7Miles
00:56:40
Hi-5
Latest Result | Mar 14, 2020
St Patty Nashville | 10K
01:10:00
Hi-5

Activity Graph

Personal Bests

1/2
Fastest Half Mar
01:55:04
November 16, 2014
5M
Fastest 5 Mile
00:41:17
November 28, 2013
10K
Fastest 10K
00:52:55
November 7, 2015
10M
Fastest 10 Mile
01:30:00
October 24, 2015
Marathon
Fastest Mar
05:04:00
November 18, 2017
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