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Tiffany B
Followers (0)
Following (0)
distance
11107 km
workouts
425
goals & results
3
Current Activity
Map & Details
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Oct 10, 2019
Oct-10
Distance: 18.7 km
Time: 45:22
Avg pace: 02:25 min/km
Notes: Biked 18.72 km in 00:45:22 with Strava
Tracked with
Biked:
18.7 km in 45:22
Notes: Biked 18.72 km in 00:45:22 with Strava
Oct 10, 2019
Oct-10
Map & Details
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Oct 10, 2019
Oct-10
Distance: 4.2 km
Time: 22:52
Avg pace: 05:29 min/km
Notes: Ran 4.17 km in 00:22:52 with Strava
Tracked with
Ran:
4.2 km in 22:52
Notes: Ran 4.17 km in 00:22:52 with Strava
Oct 10, 2019
Oct-10
Map & Details
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Oct 9, 2019
Oct-9
Distance: 8.6 km
Time: 48:30
Avg pace: 05:39 min/km
Notes: Ran 8.58 km in 00:48:30 with Strava
Tracked with
Ran:
8.6 km in 48:30
Notes: Ran 8.58 km in 00:48:30 with Strava
Oct 9, 2019
Oct-9
Map & Details
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Oct 9, 2019
Oct-9
Distance: 1.6 km
Time: 31:00
Avg pace: 19:39 min/km
Notes: Swam 1.58 km in 00:31:00 with Strava
Tracked with
Swam:
1.6 km in 31:00
Notes: Swam 1.58 km in 00:31:00 with Strava
Oct 9, 2019
Oct-9
Map & Details
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Oct 8, 2019
Oct-8
Distance: 19.5 km
Time: 45:31
Avg pace: 02:20 min/km
Notes: Biked 19.54 km in 00:45:31 with Strava
Tracked with
Biked:
19.5 km in 45:31
Notes: Biked 19.54 km in 00:45:31 with Strava
Oct 8, 2019
Oct-8
Recent Accomplishments
Runcoach
Contributed 6901.6 miles
Completed 175 workouts
October 13, 2019
Hi-5
Charles D. and 3 Others
Swam 25 miles
September 30, 2019
Hi-5
Cori T. and 3 Others
Ran 500 miles
September 19, 2019
Hi-5
Charles D. and 3 Others
Biked 1800 miles
September 12, 2019
Hi-5
Sarah L. and 1 Other
Completed 125 workouts
August 28, 2019
Hi-5
Coach Tom M. and 3 Others
Biked 1080 miles
July 25, 2019
Hi-5
Nick H. and 4 Others
Ran 300 miles
July 11, 2019
Hi-5
Sarah L. and 4 Others
Completed 75 workouts
July 4, 2019
Hi-5
Nick H. and 5 Others
Biked 360 miles
June 13, 2019
Hi-5
Charles D. and 3 Others
Ran 100 miles
May 9, 2019
Hi-5
Sarah L. and 2 Others
Completed 25 workouts
May 9, 2019
Hi-5
Cori T. and 4 Others
Ran 10 miles
April 10, 2019
Hi-5
Cori T. and 6 Others
Best Result
| Mar 31, 2019
New Level of Fitness achieved on Mar 31, 2019
|
18.82Miles
02:39:29
Hi-5
2nd Best
| Mar 31, 2019
Around the Bay
|
30KM
02:39:55
Hi-5
Coach Tom M. and 6 Others
| May 26, 2019
Ottawa Marathon
|
Marathon
00:00:00
Hi-5
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