Challenge
How it Works
Testimonials
Pricing
Coach
Search
Log In
X
Log a Workout
Run
Walk
Cycle
Swim
Other
Class
Challenge
How it Works
Testimonials
Pricing
Coach
Log In
Log In
Settings
Privacy
Log Out
Athlete Search
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Athlete Search
Ashley D
Followers (0)
Following (0)
distance
958.7 mi
workouts
337
goals & results
22
Current Activity
Map & Details
Hide
Jan 18, 2022
Jan-18
Distance: 5.0 mi
Time: 47:05
Avg pace: 09:24 min/mi
Tracked with
Ran:
5.0 mi in 47:05
Jan 18, 2022
Jan-18
Map & Details
Hide
Jan 17, 2022
Jan-17
Distance: 4.4 mi
Time: 41:54
Avg pace: 09:35 min/mi
Tracked with
Ran:
4.4 mi in 41:54
Jan 17, 2022
Jan-17
Map & Details
Hide
Jan 16, 2022
Jan-16
Distance: 6.0 mi
Time: 00:00
Avg pace: 00:00 min/mi
Tracked with
Ran:
6.0 mi
Jan 16, 2022
Jan-16
Map & Details
Hide
Nov 22, 2021
Nov-22
Distance: 4.4 mi
Time: 39:44
Avg pace: 09:08 min/mi
Notes: Ran 4.35 miles in 00:39:44 with garmin
Tracked with garmin
Ran:
4.4 mi in 39:44
Notes: Ran 4.35 miles in 00:39:44 with garmin
See details
Nov 22, 2021
Nov-22
Map & Details
Hide
Nov 20, 2021
Nov-20
Distance: 0.5 mi
Time: 10:00
Avg pace: 22:13 min/mi
Notes: Walked 0.45 miles in 00:10:00 with garmin
Tracked with garmin
Walked:
0.5 mi in 10:00
Notes: Walked 0.45 miles in 00:10:00 with garmin
See details
Nov 20, 2021
Nov-20
Recent Accomplishments
Runcoach
Contributed 709.5 miles
Grandma's Marathon & Half Marathon Training Challenge
Contributed 249.2 miles
Completed 250 workouts
January 16, 2022
Hi-5
Coach Tom M. and 1 Other
Completed 175 workouts
January 16, 2022
Hi-5
Coach Tom M. and 1 Other
Completed 125 workouts
January 16, 2022
Hi-5
Coach Hiruni W. and 2 Others
Ran 500 miles
January 16, 2022
Hi-5
Coach Hiruni W. and 1 Other
Completed 75 workouts
January 16, 2022
Hi-5
Coach Hiruni W. and 1 Other
Ran 300 miles
January 16, 2022
Hi-5
Coach Hiruni W. and 1 Other
Ran 100 miles
June 21, 2021
Hi-5
Coach Hiruni W. and 1 Other
Completed 25 workouts
June 21, 2021
Hi-5
Coach Tom M. and 1 Other
Ran 10 miles
April 25, 2019
Hi-5
Cori T. and 2 Others
Ran 100 miles
April 4, 2016
Hi-5
Completed 25 workouts
February 17, 2016
Hi-5
Best Result
| Sep 15, 2021
Twilight 5k
|
5K
00:23:30
Hi-5
2nd Best
| Oct 3, 2021
TC 10 Mile
|
10 miles
01:26:39
Hi-5
3rd Best
| Oct 2, 2021
Twin Cities 10k
|
10K
00:52:17
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
5K
Fastest 5K
00:23:30
September 15, 2021
10M
Fastest 10 Mile
01:26:39
October 3, 2021
10K
Fastest 10K
00:52:17
October 2, 2021
1/2
Fastest Half Mar
02:02:07
August 7, 2021
Marathon
Fastest Mar
04:51:46
January 7, 2018
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Tweets by runcoachsays
Our Story
The Team
Blog
Contact Us
Tell Us Your Story
Glossary
Media
Terms & Conditions
Privacy Policy
Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024