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Doris D
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Following (0)
distance
381.2 mi
workouts
97
goals & results
7
Current Activity
Map & Details
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Aug 30, 2022
Aug-30
Distance: 1.0 mi
Time: 01:00:00
Avg pace: 01:00:00 min/mi
Notes: Smash Lower Body>> Squats - 5reps 5sets (95lbs) >> Deadlifts - 5reps 5sets (125lbs)>> Leg Lifts - 10reps 3sets
Tracked with
Cross Trained:
0.0 mi in 01:00:00
Notes: Smash Lower Body>> Squats - 5reps 5sets (95lbs) >> Deadlifts - 5reps 5sets (125lbs)>> Leg Lifts - 10reps 3sets
Aug 30, 2022
Aug-30
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Aug 29, 2022
Aug-29
Distance: 1.0 mi
Time: 01:00:00
Avg pace: 01:00:00 min/mi
Notes: Smash Strength Trainingn\n- Chest Press 75lbs | 5rep5set\n- Overhead Press 20-25lbs - 5rep5set\n- Standing Rows 95lbs | 5rep4set
Tracked with
Cross Trained:
0.0 mi in 01:00:00
Notes: Smash Strength Trainingn\n- Chest Press 75lbs | 5rep5set\n- Overhead Press 20-25lbs - 5rep5set\n- Standing Rows 95lbs | 5rep4set
Aug 29, 2022
Aug-29
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Aug 25, 2022
Aug-25
Distance: 1.0 mi
Time: 01:00:00
Avg pace: 01:00:00 min/mi
Notes: Smash Lower Bodyn>> Squats - 5reps 4sets (90-100lbs)n>> Deadlifts - 5reps 4+sets (90-100lbs)n>> Leg Lifts - 10reps 3sets
Tracked with
Cross Trained:
0.0 mi in 01:00:00
Notes: Smash Lower Bodyn>> Squats - 5reps 4sets (90-100lbs)n>> Deadlifts - 5reps 4+sets (90-100lbs)n>> Leg Lifts - 10reps 3sets
Aug 25, 2022
Aug-25
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Aug 23, 2022
Aug-23
Distance: 1.0 mi
Time: 01:00:00
Avg pace: 01:00:00 min/mi
Notes: Smash Strength Training\n??Chest Press 65lbs - 5rep5set\n??Standing Rows 75lbs - 5rep5set\n??Overhead Press 17.5/20lbs - 5rep5set
Tracked with
Cross Trained:
0.0 mi in 01:00:00
Notes: Smash Strength Training\n??Chest Press 65lbs - 5rep5set\n??Standing Rows 75lbs - 5rep5set\n??Overhead Press 17.5/20lbs - 5rep5set
Aug 23, 2022
Aug-23
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Aug 9, 2022
Aug-9
Distance: 3.0 mi
Time: 02:30:00
Avg pace: 50:00 min/mi
Notes: DDR\n409 kcal\nPassed my 1st & 2nd Expert songs\nPassing Difficult 8-10 (barely)\nEncountering 1/8 notes
Tracked with
Stepped:
3.0 mi in 02:30:00
Notes: DDR\n409 kcal\nPassed my 1st & 2nd Expert songs\nPassing Difficult 8-10 (barely)\nEncountering 1/8 notes
Aug 9, 2022
Aug-9
Recent Accomplishments
LinkedIn 5 Million Mile Challenge
Contributed 12.3 miles
LinkedIn 4M Mile Challenge
Contributed 13.7 miles
LinkedIn 2.5M Mile Challenge
Contributed 11.5 miles
LinkedIn 1.75M Mile Challenge
Contributed 134.2 miles
LinkedIn 1M Mile Challenge
Contributed 209.4 miles
Completed 25 workouts
May 25, 2016
Hi-5
Ran 100 miles
May 15, 2016
Hi-5
1x Race Against the Clock Participant
Best Result
| Jul 29, 2019
New Level of Fitness achieved on Jul 29, 2019
|
1.2Miles
00:12:00
Hi-5
2nd Best
| Jul 31, 2016
The San Francisco Marathon
|
Marathon
07:06:48
Hi-5
3rd Best
| Aug 23, 2014
ROC 5k
|
5K
00:48:00
Hi-5
Activity Graph
This Week
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Personal Bests
Marathon
Fastest Mar
07:06:48
July 31, 2016
5K
Fastest 5K
00:48:00
August 23, 2014
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