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Shenghao H
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Following (0)
distance
1196.9 mi
workouts
416
goals & results
4
Current Activity
Map & Details
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Apr 23, 2024
Apr-23
Distance: 2.4 mi
Time: 30:19
Avg pace: 12:25 min/mi
Notes: Ran 2.44 miles in 00:30:19 with Strava
Tracked with
Ran:
2.4 mi in 30:19
Notes: Ran 2.44 miles in 00:30:19 with Strava
Apr 23, 2024
Apr-23
Map & Details
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Apr 14, 2024
Apr-14
Distance: 2.1 mi
Time: 24:26
Avg pace: 11:45 min/mi
Notes: Ran 2.08 miles in 00:24:26 with Strava
Tracked with
Ran:
2.1 mi in 24:26
Notes: Ran 2.08 miles in 00:24:26 with Strava
Apr 14, 2024
Apr-14
Map & Details
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Apr 3, 2024
Apr-3
Distance: 3.8 mi
Time: 46:07
Avg pace: 12:10 min/mi
Notes: Ran 3.79 miles in 00:46:07 with Strava
Tracked with
Ran:
3.8 mi in 46:07
Notes: Ran 3.79 miles in 00:46:07 with Strava
Apr 3, 2024
Apr-3
Map & Details
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Apr 1, 2024
Apr-1
Distance: 1.9 mi
Time: 21:17
Avg pace: 11:30 min/mi
Notes: Ran 1.85 miles in 00:21:17 with Strava
Tracked with
Ran:
1.9 mi in 21:17
Notes: Ran 1.85 miles in 00:21:17 with Strava
Apr 1, 2024
Apr-1
Map & Details
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Mar 4, 2024
Mar-4
Distance: 3.4 mi
Time: 40:25
Avg pace: 12:02 min/mi
Notes: Ran 3.36 miles in 00:40:25 with Strava
Tracked with
Ran:
3.4 mi in 40:25
Notes: Ran 3.36 miles in 00:40:25 with Strava
Mar 4, 2024
Mar-4
Goals
Recent Accomplishments
LinkedIn 5 Million Mile Challenge
Contributed 52.2 miles
LinkedIn 5 Million Mile Challenge
Contributed 90.3 miles
LinkedIn 5 Million Mile Challenge
Contributed 142.8 miles
LinkedIn 5M Mile Challenge
Contributed 352.3 miles
LinkedIn 4.5M Mile Challenge
Contributed 222.5 miles
LinkedIn 4M Mile Challenge
Contributed 301 miles
Completed 25 workouts
October 26, 2023
Hi-5
Coach Tom M.
Ran 100 miles
May 19, 2022
Hi-5
Coach Tom M. and 1 Other
Completed 25 workouts
March 17, 2022
Hi-5
Coach Tom M.
Ran 300 miles
October 14, 2021
Hi-5
Coach Tom M. and 1 Other
Completed 125 workouts
October 7, 2021
Hi-5
Coach Tom M. and 1 Other
Completed 75 workouts
June 1, 2021
Hi-5
Coach Tom M. and 1 Other
Ran 100 miles
April 17, 2021
Hi-5
Coach Hiruni W. and 1 Other
Completed 25 workouts
March 24, 2021
Hi-5
Coach Hiruni W.
Completed 25 workouts
October 2, 2019
Hi-5
Aaron B. and 3 Others
Ran 100 miles
October 2, 2019
Hi-5
Nick H. and 4 Others
2nd Best
| Aug 8, 2019
New Level of Fitness achieved on Aug 8, 2019
|
3.57Miles
00:33:27
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1M
Fastest 1 Mile
00:08:00
September 2, 2019
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