Profile

William L

Followers (1)

Following (3)

distance

7030.4 mi

workouts

1239

goals & results

28

Current Activity

Stepped: 4.7 mi
Notes: Tracked 4.66 mi with Garmin Wellness

May 15, 2024 May-15

Stepped: 3.2 mi
Notes: Tracked 3.2 mi with Garmin Wellness

May 14, 2024 May-14

Ran: 2.0 mi in 26:30
Notes: Tracked 2 mi in 26:30 with Garmin Wellness

May 14, 2024 May-14

Stepped: 4.3 mi
Notes: Tracked 4.31 mi with Garmin Wellness

May 13, 2024 May-13

Stepped: 0.7 mi
Notes: Tracked 0.74 mi with Garmin Wellness

May 12, 2024 May-12

Goals

Goal Race : 49th Marine Corps Marathon

Marathon | October 27, 2024
PROJECTED FINISH - 06:38:19 (15:06 min/mi)
GOAL TIME - 05:45:00 (13:04 min/mi)

Recent Accomplishments

Runcoach

Contributed 4346.7 miles

Marine Corps Marathon Training Challenge

Contributed 815.4 miles

Marine Corps Marathon Challenge

Contributed 403.5 miles

Stepped 1000 miles

March 22, 2023

Hi-5

Coach Hiruni W. and 1 Other

Stepped 700 miles

December 4, 2022

Hi-5

Coach Hiruni W.

Stepped 500 miles

September 11, 2022

Hi-5

Coach Tom M.

Stepped 300 miles

May 12, 2022

Hi-5

Coach Tom M. and 1 Other

Stepped 100 miles

February 11, 2022

Hi-5

Coach Tom M. and 1 Other

Completed 250 workouts

June 8, 2018

Hi-5

Charles D. and 1 Other

Ran 1000 miles

March 12, 2018

Hi-5

Jennifer J. and 6 Others

Completed 175 workouts

February 1, 2018

Hi-5

Sarah L. and 4 Others

Ran 700 miles

August 29, 2017

Hi-5

Sarah L. and 6 Others

Completed 125 workouts

August 25, 2017

Hi-5

Jeremy N. and 4 Others

Ran 500 miles

June 26, 2017

Hi-5

Sarah L. and 3 Others

Completed 75 workouts

May 15, 2017

Hi-5

Aaron B. and 4 Others

Ran 300 miles

April 16, 2017

Hi-5

Sarah L. and 5 Others

Completed 25 workouts

February 18, 2017

Hi-5

Andy W. and 7 Others

Ran 100 miles

February 16, 2017

Hi-5

Julie M. and 4 Others

Completed 25 workouts

October 6, 2016

Hi-5

Julie M. and 5 Others

Ran 300 miles

October 17, 2015

Hi-5

Gwyn J.

Completed 75 workouts

October 14, 2015

Hi-5

Completed 25 workouts

August 23, 2015

Hi-5

Kate T.

Ran 100 miles

August 18, 2015

Hi-5

Best Result | Nov 7, 2015

New Level of Fitness achieved on Nov 7, 2015 | 1.5Miles

00:12:19

Hi-5

2nd Best | Oct 2, 2016

New Level of Fitness achieved on Oct 2, 2016 | 8.5Miles

01:24:13

Hi-5

3rd Best | Jun 3, 2018

New Level of Fitness achieved on Jun 3, 2018 | 3.5Miles

00:33:08

Hi-5

William L

distance

7030.4 mi

workouts

1239

goals & results

28

Current Activity

Goals

Recent Accomplishments

Activity Graph

Personal Bests