Forgot username?     |     Forgot password?

Followers (0)
Following (0)

distance

573.9 mi

workouts

147

goals & results

11

Current Activity

Map & Details Hide
Jan 13, 2017 Jan-13
Distance: 3.0 mi
Time: 21:38
Avg pace: 07:13 min/mi
Notes: Ran 3.0 miles in 00:21:38
Tracked with garmin
Ran: 4.0 mi in 28:01
Notes: Ran 4.0 miles in 00:28:01 See details
Jan 12, 2017 Jan-12
Ran: 1.0 mi in 09:15
Notes: Ran 1.0 miles in 00:09:15 See details
Jan 11, 2017 Jan-11
Ran: 1.0 mi in 07:28
Notes: Ran 1.0 miles in 00:07:28 See details
Jan 10, 2017 Jan-10
Ran: 4.0 mi in 30:40
Notes: Ran 4.0 miles in 00:30:40 See details
Jan 9, 2017 Jan-9

Recent Accomplishments

Ran 10 miles
April 25, 2019
Hi-5 Coach Tom M. and 3 Others
Completed 25 workouts
January 28, 2016
Hi-5
 
Best Result | Jun 18, 2016
Seattle R | Half marathon
01:30:00
Hi-5
2nd Best | Jun 21, 2014
Grandmas Marathon | Marathon
03:11:02
Hi-5
3rd Best | May 8, 2014
New Level of Fitness achieved on May 8, 2014 | 8Miles
00:54:14
Hi-5

Activity Graph

Personal Bests

1/2
Fastest Half Mar
01:30:00
June 18, 2016
Marathon
Fastest Mar
03:11:02
June 21, 2014
Forgot username?     |     Forgot password?

Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024