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Francisco C
Followers (0)
Following (0)
distance
24704.1 km
workouts
1387
goals & results
21
Current Activity
Map & Details
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Jun 19, 2023
Jun-19
Distance: 10.4 km
Time: 59:33
Avg pace: 05:42 min/km
Notes: Ran 10.44 km in 00:59:33 with Strava
Tracked with
Ran:
10.4 km in 59:33
Notes: Ran 10.44 km in 00:59:33 with Strava
Jun 19, 2023
Jun-19
Map & Details
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Jun 17, 2023
Jun-17
Distance: 12.2 km
Time: 01:03:47
Avg pace: 05:15 min/km
Notes: Ran 12.15 km in 01:03:47 with Strava
Tracked with
Ran:
12.2 km in 01:03:47
Notes: Ran 12.15 km in 01:03:47 with Strava
Jun 17, 2023
Jun-17
Map & Details
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Jun 15, 2023
Jun-15
Distance: 5.5 km
Time: 32:01
Avg pace: 05:50 min/km
Notes: Ran 5.49 km in 00:32:01 with Strava
Tracked with
Ran:
5.5 km in 32:01
Notes: Ran 5.49 km in 00:32:01 with Strava
Jun 15, 2023
Jun-15
Map & Details
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Jun 15, 2023
Jun-15
Distance: 2.5 km
Time: 13:03
Avg pace: 05:18 min/km
Notes: Ran 2.46 km in 00:13:03 with Strava
Tracked with
Ran:
2.5 km in 13:03
Notes: Ran 2.46 km in 00:13:03 with Strava
Jun 15, 2023
Jun-15
Map & Details
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Jun 15, 2023
Jun-15
Distance: 1.8 km
Time: 10:08
Avg pace: 05:37 min/km
Notes: Ran 1.8 km in 00:10:08 with Strava
Tracked with
Ran:
1.8 km in 10:08
Notes: Ran 1.8 km in 00:10:08 with Strava
Jun 15, 2023
Jun-15
Recent Accomplishments
Runcoach
Contributed 15336.5 miles
Biked 1080 miles
August 9, 2021
Hi-5
Coach Tom M. and 1 Other
Biked 360 miles
May 28, 2020
Hi-5
Coach Tom M. and 4 Others
Completed 250 workouts
February 13, 2020
Hi-5
Nick H. and 5 Others
Completed 175 workouts
September 19, 2019
Hi-5
Coach Tom M. and 4 Others
Ran 1000 miles
September 5, 2019
Hi-5
Sarah L. and 5 Others
Completed 125 workouts
July 13, 2019
Hi-5
Aaron B. and 5 Others
Ran 700 miles
June 27, 2019
Hi-5
Nick H. and 2 Others
Ran 500 miles
May 5, 2019
Hi-5
Cori T. and 4 Others
Completed 75 workouts
April 17, 2019
Hi-5
Sarah L. and 6 Others
Ran 300 miles
March 23, 2019
Hi-5
Aaron B. and 5 Others
Ran 100 miles
January 19, 2019
Hi-5
Aaron B. and 2 Others
Completed 25 workouts
January 15, 2019
Hi-5
Coach Tom M. and 1 Other
Stepped 100 miles
December 9, 2018
Hi-5
Sarah L. and 2 Others
Stepped 1000 miles
December 9, 2018
Hi-5
Sarah L. and 3 Others
Stepped 300 miles
December 9, 2018
Hi-5
Aaron B. and 4 Others
Stepped 500 miles
December 9, 2018
Hi-5
Nick H. and 2 Others
Stepped 700 miles
December 9, 2018
Hi-5
Josh R. and 7 Others
Best Result
| Apr 3, 2021
New Level of Fitness achieved on Apr 3, 2021
|
3.32Miles
00:19:41
Hi-5
2nd Best
| Oct 3, 2020
New Level of Fitness achieved on Oct 3, 2020
|
13.13Miles
01:28:22
Hi-5
3rd Best
| Aug 22, 2020
New Level of Fitness achieved on Aug 22, 2020
|
13.08Miles
01:29:18
Hi-5
Latest Result
| Sep 4, 2021
Test 21 km mexico
|
Half marathon
01:34:29
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
01:29:20
August 22, 2020
5K
Fastest 5K
00:20:01
November 1, 2018
10K
Fastest 10K
00:44:14
September 20, 2019
Marathon
Fastest Mar
03:39:25
May 26, 2019
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