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distance

2054 km

workouts

350

goals & results

2

Current Activity

Ran: 5.0 km in 30:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 40 - 45 minutes and/or Core Strength work
Mar 26, 2024 Mar-26
Stepped: 4.9 km
Notes: Tracked with Apple Health
Mar 26, 2024 Mar-26
Cross Trained: 0.0 km in 18:00
Notes: Tracked with Apple Health
Mar 26, 2024 Mar-26
Cross Trained: 0.0 km in 01:24:00
Notes: Tracked with Apple Health
Mar 25, 2024 Mar-25
Stepped: 7.0 km
Notes: Tracked with Apple Health
Mar 25, 2024 Mar-25

Goals

Goal : Get Fitter - 12 Wks
 

Recent Accomplishments

Contributed 650.1 miles
Completed 45 workouts
March 27, 2024
Hi-5 Coach Tom M.
Completed 20 workouts
March 27, 2024
Hi-5 Coach Tom M.
Stepped 300 miles
March 27, 2024
Hi-5 Coach Tom M.
Stepped 100 miles
March 27, 2024
Hi-5 Coach Tom M.
Stepped 500 miles
March 27, 2024
Hi-5 Coach Tom M.
 
Best Result | Feb 26, 2024
1600 Meter Race - Estimate | One mile
00:08:00
Hi-5 Coach Tom M.

Activity Graph

Personal Bests

1M
Fastest 1 Mile
00:08:00
February 26, 2024
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