Profile

Ruben N

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distance

4371.8 km

workouts

250

goals & results

2

Current Activity

Ran: 13.5 km in 01:15:34
Notes: Ran 13.5 km in 01:15:34 with Strava

May 15, 2024 May-15

Swam: 1.5 km in 46:25
Notes: Swam 1.5 km in 00:46:25 with Strava

May 14, 2024 May-14

Biked: 148.0 km in 05:23:22
Notes: Biked 147.99 km in 05:23:22 with Strava

May 11, 2024 May-11

Biked: 111.9 km in 04:52:01
Notes: Biked 111.88 km in 04:52:01 with Strava

May 10, 2024 May-10

Biked: 48.3 km in 01:57:31
Notes: Biked 48.25 km in 01:57:31 with Strava

May 9, 2024 May-9

Goals

Goal Race : Docklands 5K

5K | July 11, 2024
PROJECTED FINISH - 17:14 (3:26 min/km)
GOAL TIME - 00:17:30 (3:30 min/km)

Recent Accomplishments

LinkedIn 5 Million Mile Challenge

Contributed 1290.2 miles

Biked 360 miles

April 16, 2024

Hi-5

Coach Tom M.

Completed 45 workouts

March 22, 2024

Hi-5

Coach Tom M.

Completed 20 workouts

March 21, 2024

Hi-5

Coach Tom M.

Stepped 100 miles

March 21, 2024

Hi-5

Coach Tom M.

Ran 100 miles

March 21, 2024

Hi-5

Coach Tom M.

Best Result | Feb 21, 2024

1600 Meter Race - Estimate | One mile

00:05:00

Hi-5

Coach Tom M.

Ruben N

distance

4371.8 km

workouts

250

goals & results

2

Current Activity

Goals

Recent Accomplishments

Activity Graph

Personal Bests