Profile

Frank C

Followers (0)

Following (0)

distance

563.5 km

workouts

99

goals & results

4

Current Activity

Ran: 5.0 km in 25:15
Notes: Ran 5.01 km in 00:25:15 with Strava

May 15, 2024 May-15

Ran: 5.0 km in 25:48
Notes: Ran 5.01 km in 00:25:48 with Strava

May 9, 2024 May-9

Ran: 10.0 km in 52:16
Notes: Ran 9.99 km in 00:52:16 with Strava

Apr 29, 2024 Apr-29

Ran: 5.0 km in 24:28
Notes: Ran 5.01 km in 00:24:28 with Strava

Apr 25, 2024 Apr-25

Cross Trained: 0.0 km in 29:17
Notes: Cross Trained 0 km in 00:29:17 with Strava

Apr 10, 2024 Apr-10

Recent Accomplishments

LinkedIn 5 Million Mile Challenge

Contributed 141.8 miles

Completed 20 workouts

February 7, 2024

Hi-5

Coach Tom M.

Best Result | Feb 7, 2024

New Level of Fitness achieved on Feb 7, 2024 | 2.49Miles

00:19:02

Hi-5

2nd Best | Jan 30, 2024

New Level of Fitness achieved on Jan 30, 2024 | 2.5Miles

00:19:24

Hi-5

3rd Best | Jan 15, 2024

New Level of Fitness achieved on Jan 15, 2024 | 3.11Miles

00:25:00

Hi-5

Frank C

distance

563.5 km

workouts

99

goals & results

4

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests