Challenge
How it Works
Testimonials
Pricing
Coach
Search
Log In
X
Log a Workout
Run
Walk
Cycle
Swim
Other
Class
Challenge
How it Works
Testimonials
Pricing
Coach
Log In
Log In
Settings
Privacy
Log Out
Athlete Search
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Athlete Search
Ray L
Followers (0)
Following (0)
distance
831.5 mi
workouts
216
goals & results
3
Current Activity
Map & Details
Hide
May 19, 2024
May-19
Distance: 2.0 mi
Time: 53:05
Avg pace: 26:39 min/mi
Tracked with the Runcoach app
Walked:
2.0 mi in 53:05
See details
May 19, 2024
May-19
Map & Details
Hide
May 19, 2024
May-19
Distance: 0.1 mi
Time: 10:33
Avg pace: 01:26:12 min/mi
Tracked with the Runcoach app
Walked:
0.1 mi in 10:33
See details
May 19, 2024
May-19
Map & Details
Hide
May 19, 2024
May-19
Distance: 1.5 mi
Time: 48:37
Avg pace: 31:40 min/mi
Tracked with the Runcoach app
Walked:
1.5 mi in 48:37
See details
May 19, 2024
May-19
Map & Details
Hide
May 19, 2024
May-19
Distance: 1.4 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked with Apple Health
Tracked with the Runcoach app
Stepped:
1.4 miNotes: Tracked with Apple Health
May 19, 2024
May-19
Map & Details
Hide
May 19, 2024
May-19
Distance: 1.0 mi
Time: 04:50
Avg pace: 04:50 min/mi
Notes: Tracked with Apple Health
Tracked with the Runcoach app
Cross Trained:
0.0 mi in 04:50
Notes: Tracked with Apple Health
May 19, 2024
May-19
Goals
Goal :
Walk 200 miles in 24 weeks
Recent Accomplishments
LinkedIn 5 Million Mile Challenge
Contributed 653.6 miles
Completed 150 workouts
May 9, 2024
Hi-5
Coach Tom M.
Stepped 300 miles
May 2, 2024
Hi-5
Coach Tom M.
Ran 100 miles
April 28, 2024
Hi-5
Coach Tom M.
Completed 110 workouts
April 23, 2024
Hi-5
Coach Tom M.
Walked 100 miles
April 17, 2024
Hi-5
Coach Tom M.
Completed 75 workouts
April 10, 2024
Hi-5
Coach Tom M.
Completed 45 workouts
March 27, 2024
Hi-5
Coach Tom M.
Completed 20 workouts
March 16, 2024
Hi-5
Coach Tom M.
Stepped 100 miles
March 10, 2024
Hi-5
Coach Tom M.
Best Result
| Mar 10, 2024
New Level of Fitness achieved on Mar 10, 2024
|
21.3972Miles
00:47:48
Hi-5
Personal Goal
| Mar 10, 2024
Walk 50 miles in 12 weeks
Hi-5
Coach Tom M.
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Tweets by runcoachsays
Our Story
The Team
Blog
Contact Us
Tell Us Your Story
Glossary
Media
Terms & Conditions
Privacy Policy
Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024