Distance: 11.3 km
Time: 40:00
Avg pace: 03:32 min/km
Notes: Work and back
Tracked with
Biked: 11.3 km in 40:00
Notes: Work and back
May 2, 2024
May-2
Distance: 11.3 km
Time: 40:00
Avg pace: 03:32 min/km
Notes: work and home
Tracked with
Biked: 11.3 km in 40:00
Notes: work and home
May 1, 2024
May-1
Distance: 11.3 km
Time: 40:00
Avg pace: 03:32 min/km
Notes: work and home
Tracked with
Biked: 11.3 km in 40:00
Notes: work and home
Apr 30, 2024
Apr-30
Distance: 11.3 km
Time: 40:00
Avg pace: 03:32 min/km
Notes: work and home
Tracked with
Biked: 11.3 km in 40:00
Notes: work and home
Apr 29, 2024
Apr-29
Distance: 11.3 km
Time: 40:00
Avg pace: 03:32 min/km
Notes: work and home
Tracked with
Biked: 11.3 km in 40:00
Notes: work and home
Apr 26, 2024
Apr-26
Completed 45 workouts
May 1, 2024
Hi-5
Coach Tom M.
Biked 360 miles
May 1, 2024
Hi-5
Coach Tom M.
Completed 20 workouts
March 25, 2024
Hi-5
Coach Tom M.
1M
Fastest 1 Mile
00:17:47
December 8, 2023
