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Shane G
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distance
5554.6 mi
workouts
463
goals & results
4
Current Activity
Map & Details
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May 19, 2024
May-19
Distance: 3.7 mi
Time: 30:56
Avg pace: 08:16 min/mi
Notes: Ran 3.74 miles in 00:30:56 with Strava
Tracked with
Ran:
3.7 mi in 30:56
Notes: Ran 3.74 miles in 00:30:56 with Strava
May 19, 2024
May-19
Map & Details
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May 18, 2024
May-18
Distance: 2.4 mi
Time: 17:51
Avg pace: 07:32 min/mi
Notes: Ran 2.37 miles in 00:17:51 with Strava
Tracked with
Ran:
2.4 mi in 17:51
Notes: Ran 2.37 miles in 00:17:51 with Strava
May 18, 2024
May-18
Map & Details
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May 18, 2024
May-18
Distance: 9.4 mi
Time: 01:13:03
Avg pace: 07:48 min/mi
Notes: Ran 9.36 miles in 01:13:03 with Strava
Tracked with
Ran:
9.4 mi in 01:13:03
Notes: Ran 9.36 miles in 01:13:03 with Strava
May 18, 2024
May-18
Map & Details
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May 17, 2024
May-17
Distance: 31.7 mi
Time: 01:50:34
Avg pace: 03:29 min/mi
Notes: Biked 31.7 miles in 01:50:34 with Strava
Tracked with
Biked:
31.7 mi in 01:50:34
Notes: Biked 31.7 miles in 01:50:34 with Strava
May 17, 2024
May-17
Map & Details
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May 16, 2024
May-16
Distance: 3.7 mi
Time: 28:16
Avg pace: 07:35 min/mi
Notes: Ran 3.73 miles in 00:28:16 with Strava
Tracked with
Ran:
3.7 mi in 28:16
Notes: Ran 3.73 miles in 00:28:16 with Strava
May 16, 2024
May-16
Recent Accomplishments
LinkedIn 5 Million Mile Challenge
Contributed 1910.8 miles
LinkedIn 5 Million Mile Challenge
Contributed 2810.6 miles
Biked 1080 miles
May 1, 2024
Hi-5
Coach Tom M.
Completed 110 workouts
April 12, 2024
Hi-5
Coach Tom M.
Ran 300 miles
March 31, 2024
Hi-5
Coach Tom M.
Biked 360 miles
February 25, 2024
Hi-5
Coach Tom M.
Completed 45 workouts
February 25, 2024
Hi-5
Coach Tom M.
Completed 75 workouts
February 25, 2024
Hi-5
Coach Tom M.
Ran 100 miles
January 29, 2024
Hi-5
Coach Tom M.
Completed 20 workouts
January 29, 2024
Hi-5
Coach Tom M.
Ran 700 miles
December 16, 2023
Hi-5
Coach Tom M.
Ran 500 miles
October 19, 2023
Hi-5
Coach Tom M.
Biked 1800 miles
October 19, 2023
Hi-5
Coach Tom M.
Completed 175 workouts
September 21, 2023
Hi-5
Coach Tom M.
Completed 125 workouts
September 11, 2023
Hi-5
Coach Tom M.
Completed 75 workouts
September 11, 2023
Hi-5
Coach Tom M.
Ran 300 miles
September 11, 2023
Hi-5
Coach Tom M.
Biked 360 miles
September 11, 2023
Hi-5
Coach Tom M.
Biked 1080 miles
September 11, 2023
Hi-5
Coach Tom M.
Completed 25 workouts
September 8, 2023
Hi-5
Coach Tom M.
Ran 100 miles
September 8, 2023
Hi-5
Coach Tom M.
Best Result
| Jul 6, 2023
tgt
|
Marathon
00:03:00
Hi-5
Koni W. and 3 Others
2nd Best
| Sep 16, 2023
New Level of Fitness achieved on Sep 16, 2023
|
13.12Miles
01:38:21
Hi-5
3rd Best
| Aug 20, 2023
New Level of Fitness achieved on Aug 20, 2023
|
4.22676Miles
00:30:28
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
Marathon
Fastest Mar
00:03:00
July 6, 2023
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