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Melanie P
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distance
2275.9 mi
workouts
429
goals & results
7
Current Activity
Map & Details
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May 19, 2024
May-19
Distance: 7.0 mi
Time: 57:14
Avg pace: 08:10 min/mi
Notes: Tracked 7.01 mi in 57:14 with Garmin Wellness
Tracked with
Ran:
7.0 mi in 57:14
Notes: Tracked 7.01 mi in 57:14 with Garmin Wellness
May 19, 2024
May-19
Map & Details
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May 19, 2024
May-19
Distance: 1.0 mi
Time: 20:00
Avg pace: 20:00 min/mi
Notes: Meditation
Tracked with
Reflected:
0.0 mi in 20:00
Notes: Meditation
May 19, 2024
May-19
Map & Details
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May 18, 2024
May-18
Distance: 32.3 mi
Time: 02:00:32
Avg pace: 03:44 min/mi
Notes: Tracked 32.27 mi in 02:00:32 with Garmin Wellness
Tracked with
Biked:
32.3 mi in 02:00:32
Notes: Tracked 32.27 mi in 02:00:32 with Garmin Wellness
May 18, 2024
May-18
Map & Details
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May 18, 2024
May-18
Distance: 1.0 mi
Time: 20:00
Avg pace: 20:00 min/mi
Notes: Meditation
Tracked with
Reflected:
0.0 mi in 20:00
Notes: Meditation
May 18, 2024
May-18
Map & Details
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May 17, 2024
May-17
Distance: 1.0 mi
Time: 15:00
Avg pace: 15:00 min/mi
Notes: Meditation
Tracked with
Reflected:
0.0 mi in 15:00
Notes: Meditation
May 17, 2024
May-17
Goals
Goal Race :
Alameda 5k
5K | July 4, 2024
PROJECTED FINISH -
21:52 (7:02 min/mi)
GOAL TIME -
22:00:00 (424:51 min/mi)
Recent Accomplishments
LinkedIn 5 Million Mile Challenge
Contributed 743.8 miles
LinkedIn 5 Million Mile Challenge
Contributed 1532 miles
Biked 360 miles
May 14, 2024
Hi-5
Coach Tom M.
Completed 150 workouts
May 9, 2024
Hi-5
Coach Tom M.
Completed 110 workouts
April 21, 2024
Hi-5
Coach Tom M.
Completed 75 workouts
March 7, 2024
Hi-5
Coach Tom M.
Ran 100 miles
March 7, 2024
Hi-5
Coach Tom M.
Completed 45 workouts
February 25, 2024
Hi-5
Coach Tom M.
Completed 20 workouts
January 23, 2024
Hi-5
Coach Tom M.
Completed 175 workouts
October 23, 2023
Hi-5
Coach Tom M.
Biked 360 miles
October 13, 2023
Hi-5
Coach Tom M.
Completed 125 workouts
September 12, 2023
Hi-5
Coach Tom M.
Ran 300 miles
August 30, 2023
Hi-5
Coach Tom M.
Ran 100 miles
August 30, 2023
Hi-5
Coach Tom M.
Completed 25 workouts
August 30, 2023
Hi-5
Coach Tom M.
Completed 75 workouts
August 30, 2023
Hi-5
Coach Tom M.
1x Race Against the Clock Winner
1x Race Against the Clock Participant
Best Result
| Jul 4, 2023
New Level of Fitness achieved on Jul 4, 2023
|
3.2514Miles
00:22:54
Hi-5
2nd Best
| Sep 10, 2023
Golden Gate Cross Country
|
4Miles
00:28:51
Hi-5
Tyler W. and 3 Others
3rd Best
| Feb 25, 2024
Lake Meritt Relay
|
5K
00:22:11
Hi-5
Sergei B. and 6 Others
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
5K
Fastest 5K
00:22:11
February 25, 2024
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