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Hao F
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distance
9 mi
workouts
3
goals & results
2
Current Activity
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Aug 2, 2023
Aug-2
Distance: 5.0 mi
Time: 01:00:00
Avg pace: 12:00 min/mi
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Ran:
5.0 mi in 01:00:00
Aug 2, 2023
Aug-2
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Jun 22, 2023
Jun-22
Distance: 3.0 mi
Time: 20:00
Avg pace: 06:40 min/mi
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Ran:
3.0 mi in 20:00
Jun 22, 2023
Jun-22
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May 22, 2023
May-22
Distance: 1.0 mi
Time: 08:00
Avg pace: 08:00 min/mi
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Ran:
1.0 mi in 08:00
May 22, 2023
May-22
Recent Accomplishments
LinkedIn 5 Million Mile Challenge
Contributed 9 miles
1x Race Against the Clock Participant
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This Month
This Challenge
This Year
Personal Bests
1M
Fastest 1 Mile
00:08:00
May 22, 2023
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Ran: 5.0 mi in 01:00:00
Ran: 3.0 mi in 20:00
Ran: 1.0 mi in 08:00
