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Rafael C
Followers (1)
Following (0)
distance
11125.9 km
workouts
3028
goals & results
3
Current Activity
Map & Details
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May 7, 2024
May-7
Distance: 2.0 km
Time: 00:00
Avg pace: 00:00 min/km
Notes: Tracked with Apple Health
Tracked with
Stepped:
2.0 kmNotes: Tracked with Apple Health
May 7, 2024
May-7
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May 7, 2024
May-7
Distance: 1.0 km
Time: 52:03
Avg pace: 52:03 min/km
Notes: Tracked with Apple Health
Tracked with
Cross Trained:
0.0 km in 52:03
Notes: Tracked with Apple Health
May 7, 2024
May-7
Map & Details
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May 7, 2024
May-7
Distance: 2.1 km
Time: 30:41
Avg pace: 14:45 min/km
Notes: Tracked with Apple Health
Tracked with
Walked:
2.1 km in 30:41
Notes: Tracked with Apple Health
May 7, 2024
May-7
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May 6, 2024
May-6
Distance: 6.8 km
Time: 00:00
Avg pace: 00:00 min/km
Notes: Tracked with Apple Health
Tracked with
Stepped:
6.8 kmNotes: Tracked with Apple Health
May 6, 2024
May-6
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May 6, 2024
May-6
Distance: 1.0 km
Time: 01:10:46
Avg pace: 01:10:46 min/km
Notes: Tracked with Apple Health
Tracked with
Cross Trained:
0.0 km in 01:10:46
Notes: Tracked with Apple Health
May 6, 2024
May-6
Recent Accomplishments
LinkedIn 5 Million Mile Challenge
Contributed 460.7 miles
LinkedIn 5 Million Mile Challenge
Contributed 1302.2 miles
Completed 250 workouts
September 12, 2023
Hi-5
Coach Tom M.
Stepped 700 miles
July 16, 2023
Hi-5
Coach Tom M.
Completed 175 workouts
July 12, 2023
Hi-5
Coach Tom M.
Completed 125 workouts
June 16, 2023
Hi-5
Coach Tom M.
Stepped 300 miles
April 18, 2023
Hi-5
Coach Tom M.
Stepped 100 miles
March 29, 2023
Hi-5
Coach Hiruni W. and 1 Other
Completed 25 workouts
March 29, 2023
Hi-5
Coach Hiruni W.
Completed 75 workouts
March 29, 2023
Hi-5
Coach Hiruni W.
Best Result
| Oct 7, 2023
New Level of Fitness achieved on Oct 7, 2023
|
3.10686Miles
00:25:00
Hi-5
2nd Best
| Feb 23, 2023
New Level of Fitness achieved on Feb 23, 2023
|
1.26688Miles
00:24:47
Hi-5
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