Profile

Marcus C

Followers (2)

Following (1)

distance

7971.6 km

workouts

40

goals & results

6

Current Activity

Cross Trained: 0.0 km in 01:00:00

May 7, 2024 May-7

Ran: 10.0 km in 01:00:00
Notes: Warm up: Jog 1.6K very easy; 7 Drills + 3 Strides (25 seconds each) Workout: 6 sets: Run 400m in 1:53 ( 4:43/Km )Jog for 1:30 Cool down: Jog 1.6K very easy; Good Stretch

May 6, 2024 May-6

Ran: 10.0 km in 01:00:00

Apr 28, 2024 Apr-28

Stepped: 7.1 km
Notes: Tracked with Apple Health

Apr 28, 2024 Apr-28

Stepped: 8.6 km
Notes: Tracked with Apple Health

Apr 27, 2024 Apr-27

Goals

Goal : Get Fitter - 12 Wks

Recent Accomplishments

LinkedIn 5 Million Mile Challenge

Contributed 446.2 miles

LinkedIn 5 Million Mile Challenge

Contributed 1326.3 miles

LinkedIn 5 Million Mile Challenge

Contributed 440 miles

Stepped 300 miles

April 23, 2024

Hi-5

Coach Tom M.

Stepped 100 miles

March 8, 2024

Hi-5

Coach Tom M.

Stepped 1000 miles

October 23, 2023

Hi-5

Coach Tom M.

Completed 25 workouts

September 29, 2023

Hi-5

Coach Tom M.

Stepped 700 miles

August 1, 2023

Hi-5

Fabio S. and 1 Other

Stepped 300 miles

June 15, 2023

Hi-5

Coach Tom M.

Stepped 100 miles

March 13, 2023

Hi-5

Coach Hiruni W. and 1 Other

Stepped 300 miles

November 28, 2022

Hi-5

Coach Hiruni W. and 1 Other

Stepped 100 miles

November 28, 2022

Hi-5

Coach Hiruni W. and 1 Other

Best Result | May 13, 2023

Night Run | 12K

01:01:58

Hi-5

Laura R. and 2 Others

2nd Best | Nov 27, 2022

Maratona de Revezamento Pão de Açúcar | 5K

00:26:26

Hi-5

Koni W. and 5 Others

Marcus C

distance

7971.6 km

workouts

40

goals & results

6

Current Activity

Goals

Recent Accomplishments

Activity Graph

Personal Bests