Profile

Zhoutao P

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Following (0)

distance

55.5 mi

workouts

28

goals & results

3

Current Activity

Cross Trained: 0.0 mi in 01:00:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 45 - 50 minutes and/or Core Strength work

May 16, 2024 May-16

Ran: 5.0 mi in 48:56
Notes: Run 45 - 50 mins @ 9:47/mi

May 15, 2024 May-15

Cross Trained: 0.0 mi in 02:00:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 45 - 50 minutes and/or Core Strength work

May 10, 2024 May-10

Cross Trained: 0.0 mi in 02:00:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 45 - 50 minutes and/or Core Strength work

May 9, 2024 May-9

Cross Trained: 0.0 mi in 02:00:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 45 - 50 minutes and/or Core Strength work

May 7, 2024 May-7