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distance

8682.4 mi

workouts

1371

goals & results

14

Current Activity

Stepped: 3.2 mi
Notes: Tracked with Apple Health
May 18, 2024 May-18
Ran: 4.8 mi in 47:27
Notes: Tracked with Apple Health
May 18, 2024 May-18
Stepped: 6.7 mi
Notes: Tracked with Apple Health
May 17, 2024 May-17
Cross Trained: 0.0 mi in 01:38:00
Notes: Tracked with Apple Health
May 17, 2024 May-17
Cross Trained: 0.0 mi in 32:00
Notes: Tracked with Apple Health
May 16, 2024 May-16

Goals

Goal Race : Chicago Marathon
Marathon | October 13, 2024
PROJECTED FINISH - 03:48:49 (8:40 min/mi)
GOAL TIME - 03:30:00 (7:57 min/mi)
 
Also training for:
NYRR Retro 4 Miler 3.9 mile - July 13, 2024
NYRR Brooklyn 5K - July 15, 2024
NYRR Marathon Training Series 10M - August 11, 2024

Recent Accomplishments

Contributed 994.9 miles
Contributed 2579.4 miles
Contributed 1749.9 miles
Stepped 700 miles
May 13, 2024
Hi-5 Coach Tom M.
Completed 75 workouts
April 17, 2024
Hi-5 Coach Tom M.
Stepped 500 miles
April 16, 2024
Hi-5 Coach Tom M.
Ran 100 miles
March 28, 2024
Hi-5 Coach Tom M.
Stepped 300 miles
March 28, 2024
Hi-5 Coach Tom M.
Completed 45 workouts
March 28, 2024
Hi-5 Coach Tom M.
Stepped 100 miles
February 3, 2024
Hi-5 Coach Tom M.
Completed 20 workouts
February 3, 2024
Hi-5 Coach Tom M.
Ran 500 miles
December 1, 2023
Hi-5 Coach Tom M.
Completed 175 workouts
December 1, 2023
Hi-5 Coach Tom M.
Ran 300 miles
September 18, 2023
Hi-5 Coach Tom M.
Completed 125 workouts
September 18, 2023
Hi-5 Coach Tom M.
Stepped 1000 miles
August 1, 2023
Hi-5 Coach Tom M.
Completed 75 workouts
August 1, 2023
Hi-5 Coach Tom M.
Ran 100 miles
May 31, 2023
Hi-5 Coach Tom M.
Stepped 700 miles
May 31, 2023
Hi-5 Coach Tom M.
Completed 25 workouts
April 30, 2023
Hi-5 Coach Hiruni W. and 1 Other
Stepped 100 miles
March 26, 2023
Hi-5 Coach Hiruni W.
Stepped 300 miles
March 26, 2023
Hi-5 Coach Tom M.
Stepped 1000 miles
September 27, 2022
Hi-5 Coach Hiruni W. and 1 Other
Stepped 300 miles
September 27, 2022
Hi-5 Coach Tom M. and 1 Other
Stepped 500 miles
September 27, 2022
Hi-5 Coach Tom M. and 1 Other
Stepped 700 miles
September 27, 2022
Hi-5 Coach Tom M. and 1 Other
Completed 25 workouts
September 21, 2022
Hi-5 Coach Tom M.
Stepped 100 miles
September 21, 2022
Hi-5 Coach Hiruni W. and 1 Other
 
2x Post the Most Participant
 
 
Best Result | May 13, 2024
1-Mile Time Trial - May 2024 | One mile
00:06:50
Hi-5 Coach Tom M.
2nd Best | May 13, 2024
New Level of Fitness achieved on May 13, 2024 | 1.01712Miles
00:07:05
Hi-5
3rd Best | Mar 17, 2024
NYC Half Marathon | Half marathon
01:50:55
Hi-5 Cara U. and 1 Other

Activity Graph

Personal Bests

1M
Fastest 1 Mile
00:06:50
May 13, 2024
1/2
Fastest Half Mar
01:50:55
March 17, 2024
Marathon
Fastest Mar
04:00:06
November 5, 2023
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