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Followers (2)
Following (3)

distance

3209.1 km

workouts

771

goals & results

18

Current Activity

Cross Trained: 0.0 km in 01:00:00
May 19, 2024 May-19
Ran: 3.0 km in 26:00
May 19, 2024 May-19
Walked: 12.0 km in 01:56:55
Notes: Walk 80 - 85 mins @ 7:11/Km
May 18, 2024 May-18
Cross Trained: 0.0 km in 01:00:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 55 - 60 minutes and/or Core Strength work
May 17, 2024 May-17
Walked: 8.0 km in 01:19:48
Notes: Walk 55 - 60 mins @ 7:11/Km
May 16, 2024 May-16

Goals

Goal : Walk 50 miles in 12 weeks
 

Recent Accomplishments

Contributed 564.5 miles
Contributed 463.6 miles
Ran 100 miles
April 22, 2024
Hi-5 Coach Tom M.
Completed 150 workouts
April 15, 2024
Hi-5 Coach Tom M.
Walked 300 miles
April 15, 2024
Hi-5 Coach Tom M.
Completed 110 workouts
March 19, 2024
Hi-5 Coach Tom M.
Completed 75 workouts
February 23, 2024
Hi-5 Coach Tom M.
Completed 45 workouts
February 7, 2024
Hi-5 Coach Tom M.
Walked 100 miles
February 7, 2024
Hi-5 Coach Tom M.
Completed 20 workouts
January 15, 2024
Hi-5 Coach Tom M.
Walked 700 miles
November 14, 2023
Hi-5 Coach Tom M.
Ran 100 miles
October 10, 2023
Hi-5 Coach Tom M.
Completed 250 workouts
September 19, 2023
Hi-5 Coach Tom M.
Walked 500 miles
September 5, 2023
Hi-5 Coach Tom M.
Completed 175 workouts
July 27, 2023
Hi-5 Coach Tom M.
Walked 300 miles
July 21, 2023
Hi-5 Coach Tom M.
Completed 125 workouts
July 5, 2023
Hi-5 Coach Tom M.
Completed 75 workouts
March 26, 2023
Hi-5 Coach Tom M. and 1 Other
Walked 100 miles
March 7, 2023
Hi-5 Coach Tom M. and 1 Other
Completed 25 workouts
February 7, 2023
Hi-5 Coach Hiruni W. and 1 Other
Completed 175 workouts
December 12, 2022
Hi-5 Coach Tom M.
Walked 300 miles
November 28, 2022
Hi-5 Coach Hiruni W. and 1 Other
Completed 125 workouts
November 10, 2022
Hi-5 Coach Hiruni W. and 1 Other
Completed 75 workouts
September 12, 2022
Hi-5 Coach Hiruni W. and 1 Other
Walked 100 miles
August 31, 2022
Hi-5 Coach Hiruni W. and 1 Other
Completed 25 workouts
July 27, 2022
Hi-5 Coach Tom M. and 1 Other
 
5x Race Against the Clock Winner
 
 
Best Result | Apr 21, 2024
Nice Semi Marathon - 10km | 10K
01:05:30
Hi-5 Coach Tom M.
2nd Best | Apr 14, 2024
Great Ireland Run 10km | 10K
01:05:43
Hi-5 Coach Tom M.
3rd Best | Oct 8, 2023
Lisbon Mini Marathon | Five miles
00:53:00
Hi-5 Coach Tom M.

Activity Graph

Personal Bests

10K
Fastest 10K
01:05:30
April 21, 2024
5M
Fastest 5 Mile
00:53:00
October 8, 2023
5K
Fastest 5K
00:33:00
July 25, 2023
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