Notes: Warm up: Walk 0.75 mi very easy Workout: 3 sets: Walk 1mi in 10:24Walk for 1:30 Cool down: Walk 0.75 mi very easy; Good Stretch
Tracked with
Walked: 5.5 mi in 59:00 Notes: Warm up: Walk 0.75 mi very easy Workout: 3 sets: Walk 1mi in 10:24Walk for 1:30 Cool down: Walk 0.75 mi very easy; Good Stretch