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Paulo T
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Following (0)
distance
155.7 km
workouts
361
goals & results
4
Current Activity
Map & Details
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May 19, 2024
May-19
Distance: 4.0 km
Time: 01:31:09
Avg pace: 23:01 min/km
Notes: Ran 6.39 km in 01:31:09 with runkeeper
Tracked with
Ran:
4.0 km in 01:31:09
Notes: Ran 6.39 km in 01:31:09 with runkeeper
May 19, 2024
May-19
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May 18, 2024
May-18
Distance: 3.0 km
Time: 01:25:55
Avg pace: 28:33 min/km
Notes: Ran 4.83 km in 01:25:55 with runkeeper
Tracked with
Ran:
3.0 km in 01:25:55
Notes: Ran 4.83 km in 01:25:55 with runkeeper
May 18, 2024
May-18
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May 17, 2024
May-17
Distance: 4.1 km
Time: 56:34
Avg pace: 13:41 min/km
Notes: Ran 6.66 km in 00:56:34 with runkeeper
Tracked with
Ran:
4.1 km in 56:34
Notes: Ran 6.66 km in 00:56:34 with runkeeper
May 17, 2024
May-17
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May 16, 2024
May-16
Distance: 36.7 km
Time: 01:13:16
Avg pace: 02:00 min/km
Notes: Ran 59.03 km in 01:13:16 with runkeeper
Tracked with
Ran:
36.7 km in 01:13:16
Notes: Ran 59.03 km in 01:13:16 with runkeeper
May 16, 2024
May-16
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May 15, 2024
May-15
Distance: 3.3 km
Time: 01:20:25
Avg pace: 24:37 min/km
Notes: Ran 5.26 km in 01:20:25 with runkeeper
Tracked with
Ran:
3.3 km in 01:20:25
Notes: Ran 5.26 km in 01:20:25 with runkeeper
May 15, 2024
May-15
Recent Accomplishments
LinkedIn 5 Million Mile Challenge
Contributed 71.9 miles
LinkedIn 5 Million Mile Challenge
Contributed 10.6 miles
LinkedIn 5 Million Mile Challenge
Contributed 14.3 miles
Completed 110 workouts
May 10, 2024
Hi-5
Coach Tom M.
Completed 75 workouts
April 2, 2024
Hi-5
Coach Tom M.
Completed 45 workouts
February 22, 2024
Hi-5
Coach Tom M.
Completed 20 workouts
January 23, 2024
Hi-5
Coach Tom M.
Completed 175 workouts
November 1, 2023
Hi-5
Coach Tom M.
Completed 125 workouts
September 1, 2023
Hi-5
Coach Tom M.
Completed 75 workouts
July 12, 2023
Hi-5
Coach Tom M.
Completed 25 workouts
June 7, 2023
Hi-5
Coach Tom M.
Best Result
| May 16, 2024
New Level of Fitness achieved on May 16, 2024
|
22.79Miles
01:13:16
Hi-5
2nd Best
| May 8, 2024
New Level of Fitness achieved on May 8, 2024
|
4.37Miles
00:54:37
Hi-5
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