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Alan W
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Following (0)
distance
3173.6 km
workouts
356
goals & results
3
Current Activity
Map & Details
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May 15, 2024
May-15
Distance: 5.8 km
Time: 24:41
Avg pace: 04:18 min/km
Notes: Ran 5.75 km in 00:24:41 with Strava
Tracked with
Ran:
5.8 km in 24:41
Notes: Ran 5.75 km in 00:24:41 with Strava
May 15, 2024
May-15
Map & Details
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May 14, 2024
May-14
Distance: 3.7 km
Time: 33:45
Avg pace: 09:07 min/km
Notes: Ran 3.7 km in 00:33:45 with Strava
Tracked with
Ran:
3.7 km in 33:45
Notes: Ran 3.7 km in 00:33:45 with Strava
May 14, 2024
May-14
Map & Details
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May 13, 2024
May-13
Distance: 7.1 km
Time: 36:09
Avg pace: 05:08 min/km
Notes: Ran 7.05 km in 00:36:09 with Strava
Tracked with
Ran:
7.1 km in 36:09
Notes: Ran 7.05 km in 00:36:09 with Strava
May 13, 2024
May-13
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May 4, 2024
May-4
Distance: 4.0 km
Time: 15:49
Avg pace: 03:57 min/km
Notes: Ran 4.01 km in 00:15:49 with Strava
Tracked with
Ran:
4.0 km in 15:49
Notes: Ran 4.01 km in 00:15:49 with Strava
May 4, 2024
May-4
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Apr 30, 2024
Apr-30
Distance: 3.9 km
Time: 35:02
Avg pace: 09:00 min/km
Notes: Ran 3.89 km in 00:35:02 with Strava
Tracked with
Ran:
3.9 km in 35:02
Notes: Ran 3.89 km in 00:35:02 with Strava
Apr 30, 2024
Apr-30
Recent Accomplishments
LinkedIn 5 Million Mile Challenge
Contributed 220.4 miles
LinkedIn 5 Million Mile Challenge
Contributed 1070.4 miles
LinkedIn 5 Million Mile Challenge
Contributed 452.9 miles
Ran 300 miles
November 8, 2022
Hi-5
Coach Tom M. and 1 Other
Completed 25 workouts
May 16, 2022
Hi-5
Coach Hiruni W. and 1 Other
Ran 100 miles
May 16, 2022
Hi-5
Coach Tom M. and 1 Other
1x Race Against the Clock Participant
Best Result
| Oct 21, 2022
New Level of Fitness achieved on Oct 21, 2022
|
3.12Miles
00:21:52
Hi-5
2nd Best
| Mar 27, 2022
Gaol Half Marathon
|
Half marathon
01:52:00
Hi-5
| Jul 2, 2022
Clontarf Half-Marathon
|
Half marathon
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
01:52:00
March 27, 2022
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