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distance

44.4 mi

workouts

8

goals & results

4

Current Activity

Moved: 0.0 mi
Notes: No Walking. Active Recovery Optional (Bike, Stretch, etc.)
Aug 6, 2023 Aug-6
Stepped: 10.0 mi in 04:23:00
Aug 6, 2023 Aug-6
Walked: 14.0 mi in 05:05:00
Aug 5, 2023 Aug-5
Stepped: 10.0 mi in 05:03:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 30 - 35 minutes and/or Core Strength work
Aug 4, 2023 Aug-4
Walked: 1.5 mi in 23:39
Notes: Walk 15 - 30 mins @ Conversational Pace
Jul 31, 2023 Jul-31

Recent Accomplishments

 
1x Race Against the Clock Participant
 
Best Result | Jul 28, 2023
New Level of Fitness achieved on Jul 28, 2023 | 4.25Miles
01:03:00
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Activity Graph

Personal Bests

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