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Tuan Kian F
Followers (1)
Following (0)
distance
247 km
workouts
117
goals & results
2
Current Activity
Map & Details
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Mar 12, 2024
Mar-12
Distance: 2.5 km
Time: 25:01
Avg pace: 10:11 min/km
Tracked with the Runcoach app
Ran:
2.5 km in 25:01
See details
Mar 12, 2024
Mar-12
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Mar 12, 2024
Mar-12
Distance: 2.5 km
Time: 25:01
Avg pace: 10:11 min/km
Tracked with the Runcoach app
Ran:
2.5 km in 25:01
See details
Mar 12, 2024
Mar-12
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Jun 21, 2023
Jun-21
Distance: 9.1 km
Time: 17:03
Avg pace: 01:52 min/km
Tracked with the Runcoach app
Walked:
9.1 km in 17:03
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Jun 21, 2023
Jun-21
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Jun 19, 2023
Jun-19
Distance: 0.7 km
Time: 36:12
Avg pace: 56:02 min/km
Tracked with the Runcoach app
Walked:
0.7 km in 36:12
See details
Jun 19, 2023
Jun-19
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Jun 17, 2023
Jun-17
Distance: 1.1 km
Time: 16:02
Avg pace: 14:37 min/km
Tracked with the Runcoach app
Walked:
1.1 km in 16:02
See details
Jun 17, 2023
Jun-17
Recent Accomplishments
LinkedIn 5 Million Mile Challenge
Contributed 3.1 miles
LinkedIn 5 Million Mile Challenge
Contributed 11.8 miles
LinkedIn 5 Million Mile Challenge
Contributed 138.6 miles
Walked 100 miles
June 27, 2022
Hi-5
Coach Tom M. and 1 Other
Completed 75 workouts
June 10, 2022
Hi-5
Coach Hiruni W. and 1 Other
Completed 25 workouts
April 19, 2022
Hi-5
Coach Hiruni W. and 1 Other
2x Post the Most Participant
2x Race Against the Clock Participant
Best Result
| May 18, 2022
New Level of Fitness achieved on May 18, 2022
|
3.11481Miles
00:17:49
Hi-5
Personal Goal
| May 25, 2022
Get Started - 12 Wks
Hi-5
Coach Hiruni W. and 1 Other
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