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Lucas R
Followers (1)
Following (2)
distance
2490.5 km
workouts
573
goals & results
12
Current Activity
Map & Details
Hide
Apr 6, 2024
Apr-6
Distance: 7.3 km
Time: 02:55:04
Avg pace: 24:07 min/km
Notes: Swam 7.26 km in 02:55:04 with Strava
Tracked with
Swam:
7.3 km in 02:55:04
Notes: Swam 7.26 km in 02:55:04 with Strava
Apr 6, 2024
Apr-6
Map & Details
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Apr 1, 2024
Apr-1
Distance: 14.4 km
Time: 06:55:45
Avg pace: 28:56 min/km
Notes: Biked 14.37 km in 06:55:45 with Strava
Tracked with
Biked:
14.4 km in 06:55:45
Notes: Biked 14.37 km in 06:55:45 with Strava
Apr 1, 2024
Apr-1
Map & Details
Hide
Mar 18, 2024
Mar-18
Distance: 11.9 km
Time: 46:24
Avg pace: 03:53 min/km
Notes: Biked 11.93 km in 00:46:24 with Strava
Tracked with
Biked:
11.9 km in 46:24
Notes: Biked 11.93 km in 00:46:24 with Strava
Mar 18, 2024
Mar-18
Map & Details
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Dec 28, 2023
Dec-28
Distance: 1.7 km
Time: 52:04
Avg pace: 30:14 min/km
Notes: Swam 1.72 km in 00:52:04 with Strava
Tracked with
Swam:
1.7 km in 52:04
Notes: Swam 1.72 km in 00:52:04 with Strava
Dec 28, 2023
Dec-28
Map & Details
Hide
Dec 27, 2023
Dec-27
Distance: 0.8 km
Time: 22:51
Avg pace: 30:13 min/km
Notes: Swam 0.76 km in 00:22:51 with Strava
Tracked with
Swam:
0.8 km in 22:51
Notes: Swam 0.76 km in 00:22:51 with Strava
Dec 27, 2023
Dec-27
Recent Accomplishments
LinkedIn 5 Million Mile Challenge
Contributed 20.9 miles
LinkedIn 5 Million Mile Challenge
Contributed 468.8 miles
LinkedIn 5 Million Mile Challenge
Contributed 1040.6 miles
Completed 125 workouts
May 23, 2023
Hi-5
Coach Tom M.
Stepped 300 miles
March 14, 2023
Hi-5
Coach Tom M.
Completed 75 workouts
February 28, 2023
Hi-5
Coach Hiruni W. and 1 Other
Stepped 100 miles
February 9, 2023
Hi-5
Coach Hiruni W. and 1 Other
Completed 25 workouts
February 9, 2023
Hi-5
Coach Tom M. and 1 Other
Stepped 700 miles
August 23, 2022
Hi-5
Coach Tom M. and 1 Other
Completed 250 workouts
August 7, 2022
Hi-5
Coach Tom M. and 1 Other
Stepped 500 miles
July 6, 2022
Hi-5
Coach Tom M. and 1 Other
Completed 175 workouts
June 27, 2022
Hi-5
Coach Hiruni W. and 1 Other
Completed 125 workouts
May 10, 2022
Hi-5
Coach Hiruni W. and 1 Other
Stepped 300 miles
April 25, 2022
Hi-5
Coach Hiruni W. and 1 Other
Completed 75 workouts
March 23, 2022
Hi-5
Coach Hiruni W. and 2 Others
Completed 25 workouts
February 23, 2022
Hi-5
Coach Tom M. and 1 Other
Stepped 100 miles
February 23, 2022
Hi-5
Coach Hiruni W. and 1 Other
1x Race Against the Clock Winner
Personal Goal
| Mar 16, 2022
Walk 50 miles in 12 weeks
Hi-5
Coach Tom M. and 1 Other
Personal Goal
| Apr 25, 2022
Walk 50 miles in 12 weeks
Hi-5
Coach Tom M. and 1 Other
Personal Goal
| Jun 19, 2022
Walk 100 miles in 12 weeks
Hi-5
Coach Hiruni W. and 1 Other
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1M
Fastest 1 Mile
00:17:47
January 23, 2022
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