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Dana P
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distance
5.3 mi
workouts
3
goals & results
2
Current Activity
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Jan 6, 2022
Jan-6
Distance: 2.1 mi
Time: 27:25
Avg pace: 13:22 min/mi
Notes: + 30 min of rowing and resistance training
Tracked with
Cross Trained:
2.1 mi in 27:25
Notes: + 30 min of rowing and resistance training
Jan 6, 2022
Jan-6
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Jan 5, 2022
Jan-5
Distance: 2.4 mi
Time: 29:04
Avg pace: 12:01 min/mi
Notes: Inferno - + 30 min rowing and resistance training
Tracked with
Cross Trained:
2.4 mi in 29:04
Notes: Inferno - + 30 min rowing and resistance training
Jan 5, 2022
Jan-5
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Jan 4, 2022
Jan-4
Distance: 0.8 mi
Time: 09:46
Avg pace: 12:03 min/mi
Notes: +40 min rowing and resistance training
Tracked with
Cross Trained:
0.8 mi in 09:46
Notes: +40 min rowing and resistance training
Jan 4, 2022
Jan-4
Recent Accomplishments
LinkedIn 5 Million Mile Challenge
Contributed 5.3 miles
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1M
Fastest 1 Mile
00:17:47
November 13, 2021
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Cross Trained: 2.1 mi in 27:25
Cross Trained: 2.4 mi in 29:04
Cross Trained: 0.8 mi in 09:46
