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Robert F

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distance

11.5 mi

workouts

16

goals & results

2

Current Activity

Cross Trained: 0.0 mi in 30:00
Notes: 116 stairs =s 1 flight
Jan 10, 2022 Jan-10
Cross Trained: 4.5 mi in 46:00
Jan 8, 2022 Jan-8
Cross Trained: 0.0 mi in 50:00
Jan 8, 2022 Jan-8
Stepped: 2.0 mi
Notes: Move 3,500-5,000 steps; optional - core work, yoga or other strength/flexibility activity
Dec 27, 2021 Dec-27
Stepped: 2.0 mi
Notes: Move 3,500-5,000 steps; optional - core work, yoga or other strength/flexibility activity
Dec 26, 2021 Dec-26

Recent Accomplishments

LinkedIn 5 Million Mile Challenge
Contributed 4.5 miles
LinkedIn 5M Mile Challenge
Contributed 7 miles

Activity Graph

Personal Bests

1M
Fastest 1 Mile
00:17:47
November 8, 2021
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