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Tony Q
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Following (0)
distance
3719.2 mi
workouts
780
goals & results
2
Current Activity
Map & Details
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Feb 17, 2024
Feb-17
Distance: 5.0 mi
Time: 20:00
Avg pace: 04:00 min/mi
Notes: Biked 4.99 miles in 00:20:00 with Strava
Tracked with
Biked:
5.0 mi in 20:00
Notes: Biked 4.99 miles in 00:20:00 with Strava
Feb 17, 2024
Feb-17
Map & Details
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Feb 17, 2024
Feb-17
Distance: 0.5 mi
Time: 08:59
Avg pace: 16:57 min/mi
Notes: Biked 0.53 miles in 00:08:59 with Strava
Tracked with
Biked:
0.5 mi in 08:59
Notes: Biked 0.53 miles in 00:08:59 with Strava
Feb 17, 2024
Feb-17
Map & Details
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Feb 16, 2024
Feb-16
Distance: 0.7 mi
Time: 05:00
Avg pace: 07:28 min/mi
Notes: Biked 0.67 miles in 00:05:00 with Strava
Tracked with
Biked:
0.7 mi in 05:00
Notes: Biked 0.67 miles in 00:05:00 with Strava
Feb 16, 2024
Feb-16
Map & Details
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Feb 16, 2024
Feb-16
Distance: 6.8 mi
Time: 30:00
Avg pace: 04:23 min/mi
Notes: Biked 6.84 miles in 00:30:00 with Strava
Tracked with
Biked:
6.8 mi in 30:00
Notes: Biked 6.84 miles in 00:30:00 with Strava
Feb 16, 2024
Feb-16
Map & Details
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Feb 15, 2024
Feb-15
Distance: 0.8 mi
Time: 05:00
Avg pace: 06:01 min/mi
Notes: Biked 0.83 miles in 00:05:00 with Strava
Tracked with
Biked:
0.8 mi in 05:00
Notes: Biked 0.83 miles in 00:05:00 with Strava
Feb 15, 2024
Feb-15
Recent Accomplishments
LinkedIn 5 Million Mile Challenge
Contributed 88.1 miles
LinkedIn 5 Million Mile Challenge
Contributed 360.1 miles
LinkedIn 5 Million Mile Challenge
Contributed 1002.5 miles
LinkedIn 5M Mile Challenge
Contributed 1753 miles
Completed 125 workouts
October 1, 2021
Hi-5
Coach Hiruni W. and 1 Other
Completed 175 workouts
October 1, 2021
Hi-5
Coach Hiruni W.
Completed 75 workouts
October 1, 2021
Hi-5
Coach Hiruni W. and 1 Other
Completed 250 workouts
October 1, 2021
Hi-5
Coach Tom M. and 1 Other
Completed 25 workouts
October 1, 2021
Hi-5
Coach Tom M. and 1 Other
Biked 360 miles
October 1, 2021
Hi-5
Coach Tom M. and 1 Other
Biked 1080 miles
October 1, 2021
Hi-5
Coach Hiruni W. and 1 Other
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1M
Fastest 1 Mile
00:17:47
September 1, 2021
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Biked: 5.0 mi in 20:00
Biked: 0.5 mi in 08:59
Biked: 0.7 mi in 05:00
Biked: 6.8 mi in 30:00
Biked: 0.8 mi in 05:00
Hi-5
