Profile

Shiyong L

Followers (0)

Following (0)

distance

3162.2 mi

workouts

823

goals & results

10

Current Activity

Stepped: 5.0 mi
Notes: Move 8,000-12,000 steps; optional - core work, yoga or other strength/flexibility activity

May 3, 2024 May-3

Stepped: 5.0 mi
Notes: Move 8,000-12,000 steps

May 2, 2024 May-2

Stepped: 5.0 mi
Notes: Move 8,000-12,000 steps

May 1, 2024 May-1

Stepped: 5.0 mi
Notes: Move 8,000-12,000 steps

Apr 30, 2024 Apr-30

Stepped: 5.0 mi
Notes: Move 8,000-12,000 steps; optional - core work, yoga or other strength/flexibility activity

Apr 29, 2024 Apr-29

Goals

Goal : Highly Active (~10K stps/dy)

Recent Accomplishments

LinkedIn 5 Million Mile Challenge

Contributed 529.5 miles

LinkedIn 5 Million Mile Challenge

Contributed 1471.7 miles

LinkedIn 5 Million Mile Challenge

Contributed 1156 miles

LinkedIn 5M Mile Challenge

Contributed 5 miles

Stepped 500 miles

May 3, 2024

Hi-5

Coach Tom M.

Completed 110 workouts

May 3, 2024

Hi-5

Coach Tom M.

Stepped 300 miles

March 21, 2024

Hi-5

Coach Tom M.

Completed 75 workouts

March 21, 2024

Hi-5

Coach Tom M.

Completed 45 workouts

February 29, 2024

Hi-5

Coach Tom M.

Stepped 100 miles

February 2, 2024

Hi-5

Coach Tom M.

Completed 20 workouts

February 2, 2024

Hi-5

Coach Tom M.

Stepped 1000 miles

September 29, 2023

Hi-5

Coach Tom M.

Completed 250 workouts

September 14, 2023

Hi-5

Coach Tom M.

Stepped 700 miles

July 6, 2023

Hi-5

Coach Tom M.

Completed 175 workouts

July 6, 2023

Hi-5

Coach Tom M.

Completed 125 workouts

June 11, 2023

Hi-5

Coach Tom M.

Completed 75 workouts

March 16, 2023

Hi-5

Coach Hiruni W. and 1 Other

Stepped 300 miles

March 16, 2023

Hi-5

Coach Hiruni W. and 1 Other

Completed 25 workouts

February 3, 2023

Hi-5

Coach Hiruni W. and 1 Other

Stepped 100 miles

February 3, 2023

Hi-5

Coach Hiruni W. and 1 Other

Stepped 1000 miles

December 13, 2022

Hi-5

Coach Tom M.

Completed 250 workouts

November 27, 2022

Hi-5

Coach Tom M. and 1 Other

Stepped 700 miles

October 3, 2022

Hi-5

Coach Tom M. and 1 Other

Completed 175 workouts

September 9, 2022

Hi-5

Coach Tom M. and 1 Other

Stepped 500 miles

August 19, 2022

Hi-5

Coach Hiruni W. and 1 Other

Completed 125 workouts

July 21, 2022

Hi-5

Coach Hiruni W. and 1 Other

Stepped 300 miles

June 29, 2022

Hi-5

Coach Tom M. and 1 Other

Completed 75 workouts

June 8, 2022

Hi-5

Coach Hiruni W. and 1 Other

Stepped 100 miles

May 12, 2022

Hi-5

Coach Tom M. and 1 Other

Completed 25 workouts

May 5, 2022

Hi-5

Coach Hiruni W. and 1 Other

2x Race Against the Clock Winner

1x Race Against the Clock Participant

Shiyong L

distance

3162.2 mi

workouts

823

goals & results

10

Current Activity

Goals

Recent Accomplishments

Activity Graph

Personal Bests