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Shizuka H
Followers (2)
Following (2)
distance
6255.4 km
workouts
2080
goals & results
8
Current Activity
Map & Details
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May 19, 2024
May-19
Distance: 1.0 km
Time: 49:24
Avg pace: 49:24 min/km
Notes: Cross Trained 0 km in 00:49:24 with Strava
Tracked with
Cross Trained:
0.0 km in 49:24
Notes: Cross Trained 0 km in 00:49:24 with Strava
May 19, 2024
May-19
Map & Details
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May 19, 2024
May-19
Distance: 3.0 km
Time: 59:41
Avg pace: 19:50 min/km
Notes: Walked 3.01 km in 00:59:41 with Strava
Tracked with
Walked:
3.0 km in 59:41
Notes: Walked 3.01 km in 00:59:41 with Strava
May 19, 2024
May-19
Map & Details
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May 19, 2024
May-19
Distance: 0.8 km
Time: 17:44
Avg pace: 21:11 min/km
Notes: Walked 0.84 km in 00:17:44 with Strava
Tracked with
Walked:
0.8 km in 17:44
Notes: Walked 0.84 km in 00:17:44 with Strava
May 19, 2024
May-19
Map & Details
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May 18, 2024
May-18
Distance: 2.9 km
Time: 58:54
Avg pace: 20:34 min/km
Notes: Walked 2.86 km in 00:58:54 with Strava
Tracked with
Walked:
2.9 km in 58:54
Notes: Walked 2.86 km in 00:58:54 with Strava
May 18, 2024
May-18
Map & Details
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May 18, 2024
May-18
Distance: 3.6 km
Time: 01:10:03
Avg pace: 19:42 min/km
Notes: Walked 3.56 km in 01:10:03 with Strava
Tracked with
Walked:
3.6 km in 01:10:03
Notes: Walked 3.56 km in 01:10:03 with Strava
May 18, 2024
May-18
Recent Accomplishments
LinkedIn 5 Million Mile Challenge
Contributed 452 miles
LinkedIn 5 Million Mile Challenge
Contributed 1928.4 miles
LinkedIn 5 Million Mile Challenge
Contributed 1467.6 miles
LinkedIn 5M Mile Challenge
Contributed 38.8 miles
Completed 150 workouts
March 15, 2024
Hi-5
Coach Tom M.
Walked 100 miles
February 20, 2024
Hi-5
Coach Tom M.
Completed 45 workouts
February 20, 2024
Hi-5
Coach Tom M.
Completed 110 workouts
February 20, 2024
Hi-5
Coach Tom M.
Completed 75 workouts
February 20, 2024
Hi-5
Coach Tom M.
Completed 20 workouts
January 10, 2024
Hi-5
Coach Tom M.
Ran 300 miles
November 13, 2023
Hi-5
Coach Tom M.
Walked 1000 miles
November 10, 2023
Hi-5
Coach Tom M.
Biked 360 miles
October 24, 2023
Hi-5
Coach Tom M.
Walked 700 miles
August 7, 2023
Hi-5
Coach Tom M. and 1 Other
Walked 500 miles
May 29, 2023
Hi-5
Coach Tom M.
Ran 100 miles
April 19, 2023
Hi-5
Coach Tom M.
Completed 250 workouts
April 3, 2023
Hi-5
Coach Tom M. and 2 Others
Walked 300 miles
March 28, 2023
Hi-5
Coach Tom M.
Completed 175 workouts
March 9, 2023
Hi-5
Coach Tom M. and 1 Other
Completed 125 workouts
February 20, 2023
Hi-5
Coach Hiruni W. and 1 Other
Completed 25 workouts
February 5, 2023
Hi-5
Coach Tom M. and 1 Other
Completed 75 workouts
February 5, 2023
Hi-5
Coach Hiruni W. and 1 Other
Walked 100 miles
February 5, 2023
Hi-5
Coach Tom M. and 1 Other
Walked 100 miles
October 24, 2022
Hi-5
Coach Hiruni W. and 1 Other
Ran 100 miles
September 20, 2022
Hi-5
Coach Tom M. and 1 Other
Stepped 700 miles
August 23, 2022
Hi-5
Coach Hiruni W. and 1 Other
Stepped 500 miles
June 23, 2022
Hi-5
Coach Hiruni W. and 1 Other
Completed 250 workouts
May 7, 2022
Hi-5
Coach Hiruni W. and 1 Other
Completed 125 workouts
May 2, 2022
Hi-5
Coach Tom M. and 1 Other
Stepped 100 miles
May 2, 2022
Hi-5
Coach Hiruni W. and 1 Other
Completed 175 workouts
May 2, 2022
Hi-5
Coach Tom M.
Completed 75 workouts
May 2, 2022
Hi-5
Coach Hiruni W. and 1 Other
Completed 25 workouts
May 2, 2022
Hi-5
Coach Tom M. and 1 Other
Stepped 300 miles
May 2, 2022
Hi-5
Coach Tom M. and 1 Other
2x Race Against the Clock Participant
Best Result
| Jun 25, 2023
第24回 レイクハマナ・トライアスロン2023 in村櫛大会 (triathlon)
|
28KM
01:59:05
Hi-5
Coach Tom M.
2nd Best
| Aug 16, 2021
1600 Meter Race - Estimate
|
One mile
00:07:00
Hi-5
Amanda K. and 1 Other
3rd Best
| Apr 16, 2023
第9回大田区多摩川マラソン
|
Half marathon
02:25:53
Hi-5
Karen G. and 4 Others
Latest Result
| Nov 11, 2023
東京都北区赤羽マラソン
|
Half marathon
02:29:53
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1M
Fastest 1 Mile
00:07:00
August 16, 2021
1/2
Fastest Half Mar
02:25:53
April 16, 2023
5K
Fastest 5K
00:31:02
July 14, 2023
10K
Fastest 10K
01:09:02
June 9, 2023
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