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distance

789.1 mi

workouts

197

goals & results

3

Current Activity

Stepped: 2.5 mi in 33:00
Aug 24, 2022 Aug-24
Cross Trained: 0.0 mi in 40:00
Aug 17, 2022 Aug-17
Ran: 2.2 mi in 25:00
Aug 16, 2022 Aug-16
Ran: 1.0 mi in 10:27
Aug 12, 2022 Aug-12
Ran: 3.1 mi in 33:22
Notes: Hills nnAerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work
Aug 10, 2022 Aug-10

Recent Accomplishments

Contributed 715.3 miles
Best Result | Jul 4, 2019
ATL Peachtree Road Race | 10K
01:03:00
Hi-5

Activity Graph

Personal Bests

10K
Fastest 10K
01:03:00
July 4, 2019

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